If you’re a man over 50, you almost surely know someone living with an enlarged prostate. Maybe that someone is you.
For reasons still not completely understood, the walnut-shaped gland under the bladder grows gradually in adult men. Throughout life, that growth can be considerable, and it may even get large enough to obstruct the bladder. When this happens, it can create a host of symptoms.
An enlarged prostate can lead to a weak urine stream, difficulty completely emptying the bladder, frequent trips to the bathroom, and urgency to get to the bathroom.
If you’re experiencing any of these symptoms, it’s advised you speak with a doctor about how to proceed. A physical examination and blood test can help determine the best way forward.
Regardless of how you choose to proceed with your doctor, there are ways to manage the symptoms. Here are some options:
• Avoid drinking any fluid within two hours of bedtime.
• Limit fluid intake before going out in public or taking a trip.
• Head to the bathroom when the urge to go first arises.
• Try going to the bathroom on a timed schedule, such as every three hours, and take the time to empty your bladder regardless of how long it takes. This will reduce the need for follow-up trips to the toilet.
• Pay attention to medications you’re taking. Typical over-the-counter drugs, such as antihistamines and decongestants, may slow your urine stream and even block your ability to empty your bladder.
Doing your best to manage an enlarged prostate may help you get better sleep and have more control over your life.
This article was first published on BelMarraHealth.com
