Chris Wimmer

Chris blogs at HealthSmartLiving.com about cooking, juicing, and hydroponic gardening. He's new at Facebook and isn't very good at it so stop by and provide some encouragement!

Website

Benefits of Natural Eye Exercises

Most people do not think about exercising their eyes. However, this activity has great benefits. Some of the ...

News March 28, 2015
Four Ways To Avoid The Winter Blues

The winter blues can affect anyone, but according to the Mayo Clinic, Seasonal Affective Disorder or SAD affects ...

News January 10, 2015
What is the Leptin Diet?

The Leptin Diet was developed by Board Certified Clinical Nutritionist Byron J. Richards. The diet is designed to ...

News January 8, 2015
Ways to Jazz Up Your Winter Workout

When the weather gets colder, it can be easy to allow yourself to stay indoors and become less ...

News December 31, 2014
Why Brown Fat is Good Fat

Obesity continues to be a growing global epidemic. According to the World Health Organization, 1.4 billion people in ...

News October 27, 2014
How to Get Rid of Chubby Cheeks

Having cubby cheeks is cute as a baby but not as an adult. Adults with cubby cheeks are ...

News October 22, 2014
4 Uniquely Awesome Juice Recipes

Do you juice or are you looking to start juicing? Many people who juice find a couple good ...

News October 18, 2014
Keep Your Hair Young

Research on human behavior has shown that we make rapid visual judgments about others within just a few ...

News October 6, 2014
The History of the Ball Mason Jar

The mason jar has become a trendy decoration and hip glassware. While there are many cheap mason jars ...

News September 24, 2014
Extra, Extra… Boost Your Smoothies

A post-workout smoothie is a quick and effective way to help your body recover from a workout. One ...

News September 22, 2014
Use Your Summer Fruit All Winter Long

Dehydrating food is the original form of food preservation. Today modern techniques focus on pasteurization and artificial additives ...

News September 18, 2014
Keep Your Smoothie Healthy

Smoothies are a great easy way to provide your body with the correct daily nutrition. Making them at ...

News September 16, 2014
How to Juice while Travelling

Drinking fresh cold pressed juice has provided me and thousands of others great results. We have lost weight, ...

News September 5, 2014
How to Start Juicing in 6 Steps

Are you starting to feel like you are the only person in the world who hasn't tried juicing? ...

News September 2, 2014
New Research Identifies 4 Plants that Battle Prostate Cancer

This summer's annual American Society of Clinical Oncology (ASCO) meeting in Chicago created significant buzz in the medical ...

News August 31, 2014
3 Ways to Use Fall Sunflowers

Sunflowers are in full bloom right about now in most of the United States. If you are lucky ...

News August 28, 2014
What does High Hydrostatic Pressure do to My Juice?

Freshly squeezed juices have become increasingly popular with Americans. Americans have been drinking more and more fresh juice ...

News August 28, 2014
Juicing the Pain Away

"Take Two and Call Me in the Morning" is the classic doctor line given to patients who call ...

News August 15, 2014