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Fascia: The Living, Interconnected Web Behind Movement and Healing–How to Enhance Its Function
For decades, fascia was dismissed as little more than a thin layer that wraps around nearly everything in your body.
Scientists Find a Sleep Duration Sweet Spot for Healthy Aging
Researchers found that both short and long sleep durations were linked to signs of accelerated aging across multiple organs.
Early Warning Signs of Illness That May Appear on Your Face
Learning to recognize quiet warning signs may help you pay closer attention to your health.
What Happens During Menopause?
Menopause is a natural stage of life that almost every woman goes through in her 40s or 50s. During this stage, many women experience a range of symptoms, including hot ...
Top Reads
COVID-19 Vaccines May Be Causing Cancer, Experts Say
Doctors testified at a Senate hearing about their experiences.
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Tums Antacid Recalled Due to Possible Contamination, Notice Says
CVS Pharmacy announced the recall of two lots of Tums Ultra tablets due to the possibility of metal fragment contamination.
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Former CDC Director Warns Ebola Outbreak Could Be Second-Largest in History
Figures released by WHO show 906 suspected Ebola cases and 223 suspected deaths, mainly in Congo.
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NIH Researchers Charged With Smuggling Viral Pathogens Into United States
They face up to five years in prison.
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Just In
About 866 Million Illnesses Linked to Contaminated Food Annually: WHO
More than 1.5 million people died due to foodborne hazards in 2021.
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Agriculture Department Says No Further Flesh-Eating Screwworm Cases Detected
Officials imposed quarantines and movement controls in South Texas after larvae were found in a calf, though USDA says it expects to contain the case.
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Standard Malaria Treatment Works Well Against Resistant Strains: Study
Intravenous artesunate was tested in Africa.
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2 Exercises to Improve Hip Stability
Compared with the knees, the hip joint has a much greater range of motion.
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Ph.D., DHSc, DC, MS, MMSc, FACN
BCDHH
M.D., Ph.D.
Ph.D.
Your Body Has a Healing Kit: Acupoints for 7 Everyday Ailments
Acupressure works by redistributing energy so the body can regain balance.
Premature Ovarian Failure: How TCM Treatment Can Help
A 32-year-old Manhattan elite with premature ovarian failure conceived naturally after three months of traditional Chinese medicine (TCM) treatment.
Drooling, Snoring, Nightmares: How to Ease Common Sleep Problems
A restful night’s sleep requires balance in both body and mind—even small changes can make a big difference.
Why Your Body Odor Changed—and What You Can Do About It Naturally
TCM holds that body odor often arises from internal imbalances, often influenced by diet and lifestyle.
The Hidden Damage to Your Eyes—and 4 Simple Ways to Protect Your Vision
Proper diet, nutritional supplementation, and specific exercises can help keep the eyes healthy.
Experts
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M.D.
R.Ph. of TCM (Taiwan)
Why Antidepressants Work for Some—but Fail for Others
Depression may not be a single disorder with a one-size-fits all treatment protocol.
2 Exercises to Improve Hip Stability
Compared with the knees, the hip joint has a much greater range of motion.
1 Minute of Chair Exercises to Help Stabilize Blood Pressure
Simple, consistent exercises that activate and contract the muscles can help improve circulation and lower blood pressure naturally.
Patchouli Oil Can Ward Off Mosquito Bites: Study
Researchers say the lotion blocked mosquito bites for up to three hours in controlled laboratory testing.
The Benefits of Long-Fermented Sourdough
Did you know sourdough has been around for more than 4,000 years, dating back to at least 2000 B.C.? One popular theory is that sourdough was accidentally created when bread ...
