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The Unexpected Connection Between Marriage and Cancer Risk

The Unexpected Connection Between Marriage and Cancer Risk

A recent study sheds light on the link between social ties and cancer risk.

15d
Why Some People Are More Generous and How You Can Be, Too

Why Some People Are More Generous and How You Can Be, Too

Generosity appears to be a skill the brain can strengthen, not just a fixed trait.

46d
Why Being Ghosted Hurts More Than Rejection and Is Harder to Move on From

Why Being Ghosted Hurts More Than Rejection and Is Harder to Move on From

Social rejection activates many of the same neural pathways as physical pain.

46d
3 Female Doctors Share Their Best Stress-Management Routines

3 Female Doctors Share Their Best Stress-Management Routines

Between patients, parenting, and pressure, three women share how they protect their energy and create balance each day.

69d
AI Is 50 Percent More Likely to Support Bad Decisions, Study Shows

AI Is 50 Percent More Likely to Support Bad Decisions, Study Shows

Researchers warn that overly agreeable AI may make people more self-centered and less likely to take responsibility for their actions.

72d
Family Dinners Protect Teens From Substance Use 

Family Dinners Protect Teens From Substance Use 

Shared meals may create space for connection, routine, and accountability—factors tied to lower substance use among teens.

75d
What You Do Is Who You Are

What You Do Is Who You Are

Our true character and beliefs are reflected in our behavior, which may contradict our spoken promises or values.

76d
Your Brain Jumps to Conclusions–Here’s How to Stop It

Your Brain Jumps to Conclusions–Here’s How to Stop It

Pausing between noticing and reacting changes everything.

82d
How Both Introverts and Extroverts Bring Unique Strengths

How Both Introverts and Extroverts Bring Unique Strengths

How our nervous system responds in a social environment reflects more than our personality.

86d
9 Frugal Living Tips From Our First 2 Years of Marriage

9 Frugal Living Tips From Our First 2 Years of Marriage

With noses to the grindstone, we tackled our debt early and developed a lifestyle of frugal luxury in the process.

87d
After the Honeymoon Stage–How to Continue to Grow Together

After the Honeymoon Stage–How to Continue to Grow Together

Long-term relationships must be consciously and regularly tended to in order to continue to flourish.

94d
Why AI Can Feel Easier to Open Up to Than Real People

Why AI Can Feel Easier to Open Up to Than Real People

Artificial intelligence may feel like a better listener—but experts say that ease could come at a cost.

95d
How to Stop Living for Others’ Approval

How to Stop Living for Others’ Approval

Reacting to the 'likes' and comments of others on social media can lead us to bury our heads and hearts in the sand.

108d
Love Makes You Heal Twice As Fast

Love Makes You Heal Twice As Fast

You've heard it before: Love is medicine. But how exactly? In this video, we explore how different kinds of love can speed recovery, protect your heart, and even shift gene ...

110d
Anti-Cancer: Plants Versus Meds in Activating Immune Shield

Anti-Cancer: Plants Versus Meds in Activating Immune Shield

What if there’s more to cancer treatment than ‘attacking the tumor?’

110d
Chemistry Needs Proximity: The Case for Old‑School, In‑Person Dating

Chemistry Needs Proximity: The Case for Old‑School, In‑Person Dating

In an era when more than half of singles younger than 30 use dating apps, evidence suggests that a digital approach to romance may be fundamentally flawed.

114d
4 Everyday Choices to Make Life Meaningful

4 Everyday Choices to Make Life Meaningful

Happiness and fulfillment exist in a realm beyond what money can buy.

117d
Friends Move, Partners Pass: How Older Adults Can Break the Loneliness Loop

Friends Move, Partners Pass: How Older Adults Can Break the Loneliness Loop

Why meaningful connection matters for aging—and how to build it. 

120d
Born to Be Good: The Science Behind Children’s Inner Moral Code

Born to Be Good: The Science Behind Children’s Inner Moral Code

Children arrive with an innate moral compass—but it takes nurturing to help it flourish.

120d
Tips to Rein in Rage to Rescue Relationships | Brad Jacobs MD

Tips to Rein in Rage to Rescue Relationships | Brad Jacobs MD

Rage has an unmistakable profile as it sets into the body, including rising blood pressure, heart rate, and muscular tension. It’s through being aware of these changes and having a ...

122d
You Can’t Heal a Body You Hate

You Can’t Heal a Body You Hate

Before you can heal, shame needs to go.

135d
Glutathione Found Low in Parkinson’s, Alzheimer’s–How the Body Heals the Mind | Joseph Maroon MD

Glutathione Found Low in Parkinson’s, Alzheimer’s–How the Body Heals the Mind | Joseph Maroon MD

At age 41, from the heights of career success as a brain surgeon, Dr. Joseph Maroon’s life was reduced to flipping burgers at a gas station, becoming overweight, and getting ...

141d
Genes Are Not Your Destiny: How to Modify Your Epigenetics for Longevity

Genes Are Not Your Destiny: How to Modify Your Epigenetics for Longevity

Keeping your genes happy may influence how you age.

148d
A Happy Marriage Could Protect Against Obesity, Study Suggests

A Happy Marriage Could Protect Against Obesity, Study Suggests

Supportive marriages strengthen brain circuits for self-control and promote healthier gut metabolism.

158d
Rituals Change Your Brain in Ways Habits Never Will

Rituals Change Your Brain in Ways Habits Never Will

Science has found that personal or family rituals can turn into gifts of health—here’s how.

165d
Why It’s Important to Be Honest in Relationships

Why It’s Important to Be Honest in Relationships

When being truthful feels risky, it forces us to confront a deeper question about whether honesty builds bonds or breaks them.

170d
The Christmas Spirit May Boost Brain Health—7 New Traditions to Make Your Own

The Christmas Spirit May Boost Brain Health—7 New Traditions to Make Your Own

Keeping Christmas traditions alive or creating new ones is good for your spirit.

177d