The Unexpected Connection Between Marriage and Cancer Risk
A recent study sheds light on the link between social ties and cancer risk.
Why Some People Are More Generous and How You Can Be, Too
Generosity appears to be a skill the brain can strengthen, not just a fixed trait.
Why Being Ghosted Hurts More Than Rejection and Is Harder to Move on From
Social rejection activates many of the same neural pathways as physical pain.
3 Female Doctors Share Their Best Stress-Management Routines
Between patients, parenting, and pressure, three women share how they protect their energy and create balance each day.
AI Is 50 Percent More Likely to Support Bad Decisions, Study Shows
Researchers warn that overly agreeable AI may make people more self-centered and less likely to take responsibility for their actions.
Family Dinners Protect Teens From Substance Use
Shared meals may create space for connection, routine, and accountability—factors tied to lower substance use among teens.
What You Do Is Who You Are
Our true character and beliefs are reflected in our behavior, which may contradict our spoken promises or values.
Your Brain Jumps to Conclusions–Here’s How to Stop It
Pausing between noticing and reacting changes everything.
How Both Introverts and Extroverts Bring Unique Strengths
How our nervous system responds in a social environment reflects more than our personality.
9 Frugal Living Tips From Our First 2 Years of Marriage
With noses to the grindstone, we tackled our debt early and developed a lifestyle of frugal luxury in the process.
After the Honeymoon Stage–How to Continue to Grow Together
Long-term relationships must be consciously and regularly tended to in order to continue to flourish.
Why AI Can Feel Easier to Open Up to Than Real People
Artificial intelligence may feel like a better listener—but experts say that ease could come at a cost.
How to Stop Living for Others’ Approval
Reacting to the 'likes' and comments of others on social media can lead us to bury our heads and hearts in the sand.
Love Makes You Heal Twice As Fast
You've heard it before: Love is medicine. But how exactly? In this video, we explore how different kinds of love can speed recovery, protect your heart, and even shift gene ...
Anti-Cancer: Plants Versus Meds in Activating Immune Shield
What if there’s more to cancer treatment than ‘attacking the tumor?’
Chemistry Needs Proximity: The Case for Old‑School, In‑Person Dating
In an era when more than half of singles younger than 30 use dating apps, evidence suggests that a digital approach to romance may be fundamentally flawed.
4 Everyday Choices to Make Life Meaningful
Happiness and fulfillment exist in a realm beyond what money can buy.
Friends Move, Partners Pass: How Older Adults Can Break the Loneliness Loop
Why meaningful connection matters for aging—and how to build it.
Born to Be Good: The Science Behind Children’s Inner Moral Code
Children arrive with an innate moral compass—but it takes nurturing to help it flourish.
Tips to Rein in Rage to Rescue Relationships | Brad Jacobs MD
Rage has an unmistakable profile as it sets into the body, including rising blood pressure, heart rate, and muscular tension. It’s through being aware of these changes and having a ...
Glutathione Found Low in Parkinson’s, Alzheimer’s–How the Body Heals the Mind | Joseph Maroon MD
At age 41, from the heights of career success as a brain surgeon, Dr. Joseph Maroon’s life was reduced to flipping burgers at a gas station, becoming overweight, and getting ...
Genes Are Not Your Destiny: How to Modify Your Epigenetics for Longevity
Keeping your genes happy may influence how you age.
A Happy Marriage Could Protect Against Obesity, Study Suggests
Supportive marriages strengthen brain circuits for self-control and promote healthier gut metabolism.
Rituals Change Your Brain in Ways Habits Never Will
Science has found that personal or family rituals can turn into gifts of health—here’s how.
Why It’s Important to Be Honest in Relationships
When being truthful feels risky, it forces us to confront a deeper question about whether honesty builds bonds or breaks them.
The Christmas Spirit May Boost Brain Health—7 New Traditions to Make Your Own
Keeping Christmas traditions alive or creating new ones is good for your spirit.


























