Lifestyle

A cardiologist set out to measure the effects of music on the human body, but the strongest finding wasn't in the music itself. It was the silence he'd inserted between ...

Simple self-care strategies may provide relief, and in some cases, prevent acid-reflux.

Many people have physical reactions to new clothing. What they might not realize is that all clothing, including online orders and secondhand garments, can be a minefield of risky irritants ...

TCM expert Hu Naiwen can still read small print without reading glasses by adhering to a unique set of eye-care practices.

Productivity has become a badge of success—but at what cost?

With the right approach, you don't have to choose between strength and flexibility–you can train both simultaneously.

Research suggests that diet and culture may have an effect.

Derived from the Greek word "soma," which means body, somatic therapy encourages people to tune into physical sensations.

At 79, Sister Pacis Bao made a decision that may have added 25 years to her life. It wasn't a special diet or supplement. It was something more unexpected. Want ...

Chronic inflammation often develops silently, yet it may contribute to conditions ranging from digestive disorders to heart disease.

The Maillard reaction gives you crispy, golden skin while minimizing the harmful compounds that frying and grilling produce.

One clinician says patients may be measuring the wrong thing.

A number of challenges, including feeding and sleep problems, developmental and academic delays, and social awkwardness can mimic attention deficit hyperactivity disorder (ADHD) symptoms. Yet many medical conditions are often ...

A sparkling spritz, refreshing salad, and make-ahead dessert prove you don't need artificial ingredients to create a festive Fourth of July spread.

For the first time, researchers identified the precise biological mechanism behind the damage.

Scientists are uncovering why some people appeal to mosquitos more than others.

Elderflower's fragrant early-summer blossoms can be foraged, preserved, and transformed into traditional dishes enjoyed for generations.

It doesn't take a complicated system to effectively check off the items on your daily to-do list.

Calories get the spotlight, but what runs your cells is minerals, and most of us aren’t getting enough. 

While osteoporosis and sarcopenia are among the most consequential aspects of aging, they are also the most preventable and reversible.

As the weather warms and we spend more time outdoors, the risk of encountering ticks increases. Despite their tiny size, ticks can transmit diseases with serious consequences. In fact, cases ...

Turns out your brain has opinions about how you read.

A new study found remote workers experienced greater psychological distress and social isolation than in-person workers.

Before the baby arrives, men are already changing in ways that reshape their brains, hormones, and sense of self.

Dermatologists have been waiting for bemotrizinol for years. Here’s what makes it different from existing UV filters and what you should know about it.

Your metabolism is supposed to respond to what's in your stomach, right? But when researchers tested that idea in 2011, the results were surprising—and they made us wonder just how ...

The best vacation is one that gives you lasting, happy memories, despite its challenges.