Acute pain is usually caused by something specific and shouldn't last longer than six months. Causes of acute pain include surgery, physical injuries, broken bones, burns or cuts, labor and childbirth. Chronic pain usually lasts longer than six months and can continue after the underlying cause goes away. Pain signals remain active in the nervous system for a prolonged period of time. Some people suffer chronic pain without injury or apparent damage. Chronic pain is linked to headache, arthritis, cancer, nerve pain, back pain, and fibromyalgia. Chronic pain also causes emotional distress, such as depression, anger, anxiety, and fear of re-injury.. Chronic pain is not always curable, but drug treatments, i.e. pain killers, can help. Acupuncture, physical therapy, and sometimes surgery also can help.
10-Minute Stretches to Ease Shoulder and Neck Stiffness for Sedentary People
A few simple stretches can unlock shoulder blade mobility and release tension in your neck, shoulders, and joints.
Pain Isn’t Always Where You Feel It: The Root Source and Simple Movements for Relief
Targeted tests and simple exercises may help uncover and address the true source of persistent pain.
Mitochondria May Contribute to Chronic Nerve Pain: 4 Ways to Relieve It
Research shows how damaged mitochondria in nerve cells cause chronic pain.
Gout: Crystallized Urate Accumulates in the Joint–6 Natural Approaches to Relieve It
Now affecting an estimated 1 in 25 American adults, the condition is on the rise, driven in part by the obesity epidemic.
New Gold-Standard Review Finds No Strong Evidence Cannabis Relieves Nerve Pain
Researchers concluded that there are now more summaries of the research literature than original research.
More Than Back Pain: Early Scoliosis Symptoms and Treatments That Can Correct Them
The sooner scoliosis is detected and properly treated, the greater the potential for correction.
Rheumatoid Arthritis: When the Immune System Attacks Your Joints–Symptoms to Watch For
Rheumatoid arthritis is a major contributor to disability among older adults.
Lower Back Pain: The Most Common Musculoskeletal Condition–Here Are the Causes
Lower back pain affects nearly 90 percent of people in the United States over their lifetime.
Can Chiropractic Care Ease Neck Pain? What Recent Science Says
Evidence is growing on how chiropractic care fits into effective neck pain treatment.
Beware of Everyday Migraine Triggers
From food to sleep to stress, everyday habits play a big role in migraine relief.
Ketamine Prescriptions Surge 500 Percent Despite Little Evidence for Chronic Pain
New research raises doubts about ketamine’s role in chronic pain treatment–and its safety.
Why Chronic Pain Is Driven by the Brain
The brain’s decision to self-protect creates the perception of pain, said 20-year pain medicine specialist Dr. Deepak Ravindran.
Fibromyalgia: A Chronic Condition With Widespread Pain—Natural Ways to Relieve It
Fibromyalgia affects how the body processes pain, leading to a range of symptoms.
The Pain Is Real: Understanding and Managing Fibromyalgia Through Stories and Science
A look at what drives fibromyalgia and the everyday steps that can help ease its effects.
Osteoporosis: The Silent Disease That Steals Your Bones—How to Prevent Bone Loss
Osteoporosis affects about 20 percent of people worldwide—yet many don’t realize they have it until a fracture occurs.
Sciatica: A Common Painful Condition Affecting the Largest Nerves, 4 Natural Approaches to Relieve It
Sciatica affects around 40 percent of Americans at some point in their lives.
Bone Spurs: The Main Causes and How to Relieve the Symptoms
Certain natural and lifestyle strategies may help manage the condition.
Teeth Grinding May Lead to Headaches and Jaw Pain–How to Find Relief
COVID-19 and other stressors have contributed to increased teeth grinding, experts say.
7 Stretches to Ease Neck and Shoulder Tension–and Support Healthy Blood Pressure
Targeted stretches and mobility exercises for the neck, shoulders, and upper back can ease tension and support better spinal alignment.
Old Antibiotic Shows Promise Against Lyme Disease at Ultra-Low Doses
Scientists uncover why Lyme disease lingers and how to fight it.
9 Neck Stretches That May Help Alleviate Insomnia, Dizziness, and High Blood Pressure
Neck tension and poor posture can affect more than comfort—these stretches may help ease symptoms often overlooked.
Magnesium Could Relieve Fibromyalgia and Migraines, and How It Works
Magnesium-rich foods for those managing chronic pain include pumpkin seeds, leafy greens, and dark chocolate.
How Spinach, Nuts, Dark Chocolate Can Inflame the Body: Toxic Superfoods
Are the oxalate chemical compounds in our favorite “health foods” making us sick? Watch our exclusive episode, only on NTD. It’s well known that plants have layered defenses against being ...
Strength Training and Yoga Reduce Knee Osteoarthritis Pain
Yoga showed some additional benefits for mood and mobility.
How to End Back Pain and Anxiety by Calming Danger Signals in the Brain | Howard Schubiner
“You're calming and soothing that danger signal in the brain. That can have a very powerful effect on reducing or actually eliminating [chronic] pain,” says Dr. Howard Schubiner, summing up ...
Common Causes of Knee Degeneration and Ancient Remedies for Relief
Discover how TCM remedies, nutrient-rich foods, and ancient therapies may help restore joint health and mobility.
Ease Chronic Pain Through Mind-Body Method | Howard Schubiner
If you suffer from irritable bowel syndrome, fibromyalgia, migraine, or back pain, it may pay to look beyond physical causes to what’s happening in your life—and in your mind. Watch ...