Research & Discoveries

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Low Vitamin C Linked to Reduced Brain Volume, Study Finds

Low Vitamin C Linked to Reduced Brain Volume, Study Finds

While vitamin C is best known for immune support and antioxidant defense, it plays several underappreciated roles in the brain.

21hr
American Heart Association Issues New Coffee Guidelines

American Heart Association Issues New Coffee Guidelines

Higher amounts of caffeine may cause problems such as high blood pressure, the organization said.

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Why Children in Daycare Get Ill so Often, And Why It’s Normal

Why Children in Daycare Get Ill so Often, And Why It’s Normal

What parents can do to reduce severity without avoiding necessary immune exposure.

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Different Ways Caffeine Affects Sleep

Different Ways Caffeine Affects Sleep

The same caffeine that helps people stay focused during the day also makes it harder for them to fully rest at night.

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Speaking Other Languages Linked to Having a Brain 13 Years Younger

Speaking Other Languages Linked to Having a Brain 13 Years Younger

The secret to a younger brain might be a second—or third, or fourth—language.

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A Widely Available Drug Is Sending More People to Poison Control Centers

A Widely Available Drug Is Sending More People to Poison Control Centers

Kratom is easy to obtain without a prescription and is often marketed as a natural remedy, leading more people to try it.

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Plant-Based Meat and Dairy Contain More Additives Than Animal Products

Plant-Based Meat and Dairy Contain More Additives Than Animal Products

A study comparing plant-based products with their animal-based counterparts, found more non-food industrial additives in the alternative products.

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Just 4 Minutes of Daily Exercise Improved Function in Older Adults

Just 4 Minutes of Daily Exercise Improved Function in Older Adults

Most guidelines call for 150 minutes of exercise per week, however, significant strides in physical health could be only four minutes away.

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Craving a Cigarette? Exercise Could Help You Quit

Craving a Cigarette? Exercise Could Help You Quit

A systematic review has found that short bursts of exercise can reduce cravings for up to 30 minutes and improve quit rates.

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What Food Processing Actually Does to Your Food

What Food Processing Actually Does to Your Food

Researchers say the way food is made may matter as much as what's in it.

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Vitamin K2 May Help Slow Artery Hardening, Study Finds

Vitamin K2 May Help Slow Artery Hardening, Study Finds

Cardiologists say more research is needed before recommending it for heart disease prevention.

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How Mom’s Brain Rewires Differently After the 1st and 2nd Child

How Mom’s Brain Rewires Differently After the 1st and 2nd Child

The brain seems to adapt during pregnancy to help mothers navigate early parenthood challenges.

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Overnight Fasting Cut Crohn’s Symptoms by Half in New Trial

Overnight Fasting Cut Crohn’s Symptoms by Half in New Trial

Meal timing may be more important than overall calorie reduction for reducing visceral fat in people with Crohn’s disease.

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‘Forever Chemical’ Linked to Fetal Facial Abnormalities–Scientists Now Know Why

‘Forever Chemical’ Linked to Fetal Facial Abnormalities–Scientists Now Know Why

For the first time, researchers identified the precise biological mechanism behind the damage.

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New Drug Offers Potential Cure for Chronic Hepatitis B

New Drug Offers Potential Cure for Chronic Hepatitis B

Bepirovirsen may eliminate the need for lifelong treatment.

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Your Mental Health May Be Paying the Price of Working From Home

Your Mental Health May Be Paying the Price of Working From Home

A new study found remote workers experienced greater psychological distress and social isolation than in-person workers.

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BEMT Is Newly Approved. How Does It Compare With Other Sunscreen Ingredients?

BEMT Is Newly Approved. How Does It Compare With Other Sunscreen Ingredients?

Dermatologists have been waiting for bemotrizinol for years. Here’s what makes it different from existing UV filters and what you should know about it.

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Migraine Drugs May Cut Glaucoma Risk, New Study Finds

Migraine Drugs May Cut Glaucoma Risk, New Study Finds

A recent study found that CGRP inhibitor drugs were associated with a lower risk of developing glaucoma.

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Up to 90 Percent of Antibiotics Can End Up in Wastewater, Fueling Antimicrobial Resistance: Study

Up to 90 Percent of Antibiotics Can End Up in Wastewater, Fueling Antimicrobial Resistance: Study

The journey of an antibiotic does not end when a patient swallows a pill.

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Dairy Trans Fats Don’t Raise Heart Disease Risk, New Study Finds

Dairy Trans Fats Don’t Raise Heart Disease Risk, New Study Finds

The trans fats in your butter are nothing like the kind in processed foods.

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How Nature Rewires Your Brain—in Measurable Ways

How Nature Rewires Your Brain—in Measurable Ways

A review of 108 brain-imaging studies demonstrated how nature exposure reduces stress and restores attention.

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More Young Adults Are Dying From Rectal Cancer–Early Signs Often Go Unnoticed

More Young Adults Are Dying From Rectal Cancer–Early Signs Often Go Unnoticed

Once considered a disease of older adults, colorectal cancer is now causing a rising number of deaths among people under 45.

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Supplements That May Help Your Body Handle Exercising in the Heat

Supplements That May Help Your Body Handle Exercising in the Heat

Two new studies suggest that plant compounds and probiotics may reduce heart rate, inflammation, and gut damage during hot-weather exercise.

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Single Sigmoidoscopy Cuts Colorectal Cancer Risk for More Than 20 Years

Single Sigmoidoscopy Cuts Colorectal Cancer Risk for More Than 20 Years

A 23-year study found lasting reductions in colorectal cancer risk and deaths after one flexible sigmoidoscopy, especially in men.

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Millions of Chronic Kidney Disease Cases Remain Undiagnosed, Study Finds

Millions of Chronic Kidney Disease Cases Remain Undiagnosed, Study Finds

Chronic kidney disease is not detected until 90 percent of kidney function is lost, according to Kidney Health Australia.

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1 Simple Test May Predict Future Quality of Life

1 Simple Test May Predict Future Quality of Life

As muscle strength, balance, and control decline, daily tasks such as standing up become harder, increasing the risk of falls, injury, and loss of independence.

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Why ApoB May Be a Better Test Than Cholesterol

Why ApoB May Be a Better Test Than Cholesterol

Two people can have the same cholesterol level but very different heart disease risk. A simple test may explain why.

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