Women's Health

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The Protein Your Joints Can’t Live Without

The Protein Your Joints Can’t Live Without

Most people think of collagen as a skincare ingredient, but it’s actually one of the body’s most important structural proteins. Its name comes from the Greek word for “glue,” which ...

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How a Mother’s Diet During Pregnancy May Lower a Child’s Autism Risk

How a Mother’s Diet During Pregnancy May Lower a Child’s Autism Risk

A balanced prenatal diet, with occasional indulgences, supports healthy fetal brain development.

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How Menopause Symptoms Vary Widely by Country

How Menopause Symptoms Vary Widely by Country

Research suggests that diet and culture may have an effect.

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A Healthy Glow Is an Outward Expression of Inner Vitality

A Healthy Glow Is an Outward Expression of Inner Vitality

A radiant, rosy complexion and lustrous, shiny hair are a reflection of strong vital energy and a high-quality blood supply.

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PMOS: 1 in 8 Women Are Affected–Here Are the Causes

PMOS: 1 in 8 Women Are Affected–Here Are the Causes

Renamed from PCOS to PMOS, the condition is now recognized as a complex endocrine disorder.

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How Mom’s Brain Rewires Differently After the 1st and 2nd Child

How Mom’s Brain Rewires Differently After the 1st and 2nd Child

The brain seems to adapt during pregnancy to help mothers navigate early parenthood challenges.

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Single Sigmoidoscopy Cuts Colorectal Cancer Risk for More Than 20 Years

Single Sigmoidoscopy Cuts Colorectal Cancer Risk for More Than 20 Years

A 23-year study found lasting reductions in colorectal cancer risk and deaths after one flexible sigmoidoscopy, especially in men.

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Nitrogen Plasma: Skin Treatment Hope for Acne Scars, Wrinkles, Sagging?

Nitrogen Plasma: Skin Treatment Hope for Acne Scars, Wrinkles, Sagging?

What if your skin could actually regenerate itself—without needles, without pain, and without any downtime? For Angela Lacy Salisbury, that question started with 176 stitches and a scar she was ...

89d
What Happens During Menopause?

What Happens During Menopause?

Menopause is a natural stage of life that almost every woman goes through in her 40s or 50s. During this stage, many women experience a range of symptoms, including hot ...

93d
5 Min Workout for Healthy Joints into 50 and Beyond | Debra Atkinson

5 Min Workout for Healthy Joints into 50 and Beyond | Debra Atkinson

When your joints ache, everything in you says, “Stop. Rest. Protect yourself,” and it feels like the sensible thing to do. According to Deborah Atkinson, a strength and conditioning coach ...

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Menopause: A Natural Phase Every Woman Experiences After 45–Here Are the Common Relief Methods

Menopause: A Natural Phase Every Woman Experiences After 45–Here Are the Common Relief Methods

Up to 80 percent of women going through menopause experience unpleasant symptoms.

97d
Premature Ovarian Failure: How TCM Treatment Can Help

Premature Ovarian Failure: How TCM Treatment Can Help

A 32-year-old Manhattan elite with premature ovarian failure conceived naturally after three months of traditional Chinese medicine (TCM) treatment.

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New Noninvasive Imaging Could Cut Years Off Endometriosis Diagnosis

New Noninvasive Imaging Could Cut Years Off Endometriosis Diagnosis

Oxford researchers tested an imaging agent that detects the most common, and hardest to diagnose form of a condition affecting millions of women.

109d
What Years in High Heels Do to Your Body

What Years in High Heels Do to Your Body

Podiatrists and chiropractors explain the physical effects of wearing high-heeled shoes.

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PCOS: One of the Most Misunderstood Conditions Women Face

PCOS: One of the Most Misunderstood Conditions Women Face

PCOS was never a cystic disease; it is a metabolic syndrome.

114d
Modern Motherhood Lost Generational Wisdom—and Mothers Want It Back

Modern Motherhood Lost Generational Wisdom—and Mothers Want It Back

American mothers have never had access to more parenting information, but they have also never been more alone.

120d
3 Savory Mother’s Day Breakfasts for Steady Energy

3 Savory Mother’s Day Breakfasts for Steady Energy

Celebrate Mother’s Day with brunch recipes that feel special while supporting steady energy with protein-rich, nutrient-dense ingredients.

123d
Study Links Phthalates to Preterm Births and Infant Deaths

Study Links Phthalates to Preterm Births and Infant Deaths

Exposure to a widely used plastic chemical may be contributing to preterm births globally, raising concerns about its role in maternal and infant health.

128d
3 Female Doctors Share Their Best Stress-Management Routines

3 Female Doctors Share Their Best Stress-Management Routines

Between patients, parenting, and pressure, three women share how they protect their energy and create balance each day.

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Iron Deficiency in Women: Why Standard Treatments Often Fall Short

Iron Deficiency in Women: Why Standard Treatments Often Fall Short

Whole foods support blood health more effectively—and more gently—than certain supplements.

161d
Why Women Must Build Muscle—Best Protein, Exercises | JJ Virgin

Why Women Must Build Muscle—Best Protein, Exercises | JJ Virgin

The cardio-training push for women goes back to the 60s—has the focus been off all along? It’s easy enough to understand why many women prefer cardio training to strength training—naturally, ...

172d
The Hormone Label That’s Misleading Millions of Women

The Hormone Label That’s Misleading Millions of Women

Breaking down the science behind hormone replacement therapy choices, compounding, and breast cancer risk.

191d
Rethinking Menopause: Restoring Balance, Not Just Hormones

Rethinking Menopause: Restoring Balance, Not Just Hormones

Chinese medicine's holistic approach addresses menopause symptoms through energy balance, diet, and mind–body practices.

194d
Fix the Gut Cause of Vaginal Infection, Bloating, IBS | Adeeti Gupta MD

Fix the Gut Cause of Vaginal Infection, Bloating, IBS | Adeeti Gupta MD

Board-certified OB-GYN Adeeti Gupta joined ‘Vital Signs with Brendon Fallon‘ to reveal gut causes of vaginal and related health problems.

221d
The New Era of Menopause: Reclaiming Your Vigor After 65

The New Era of Menopause: Reclaiming Your Vigor After 65

Doctors are reconsidering the old ‘stop at 65’ rule and what it means for menopause care.

229d
Why Men and Women Need Each Other: The Biochemistry of Love

Why Men and Women Need Each Other: The Biochemistry of Love

From human societies to “cellular societies” and those of wild animals, how do we see the value of interdependence in relationships reflected?  Mitochondria are mainly known as the “power plants” ...

239d
Cervical Cancer Screening Guidelines Updated

Cervical Cancer Screening Guidelines Updated

A new test will be covered by insurance starting January 2027.

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