Women's Health
What Happens During Menopause?
Menopause is a natural stage of life that almost every woman goes through in her 40s or 50s. During this stage, many women experience a range of symptoms, including hot ...
5 Min Workout for Healthy Joints into 50 and Beyond | Debra Atkinson
When your joints ache, everything in you says, “Stop. Rest. Protect yourself,” and it feels like the sensible thing to do. According to Deborah Atkinson, a strength and conditioning coach ...
Menopause: A Natural Phase Every Woman Experiences After 45–Here Are the Common Relief Methods
Up to 80 percent of women going through menopause experience unpleasant symptoms.
Premature Ovarian Failure: How TCM Treatment Can Help
A 32-year-old Manhattan elite with premature ovarian failure conceived naturally after three months of traditional Chinese medicine (TCM) treatment.
New Noninvasive Imaging Could Cut Years Off Endometriosis Diagnosis
Oxford researchers tested an imaging agent that detects the most common, and hardest to diagnose form of a condition affecting millions of women.
What Years in High Heels Do to Your Body
Podiatrists and chiropractors explain the physical effects of wearing high-heeled shoes.
PCOS: One of the Most Misunderstood Conditions Women Face
PCOS was never a cystic disease; it is a metabolic syndrome.
Modern Motherhood Lost Generational Wisdom—and Mothers Want It Back
American mothers have never had access to more parenting information, but they have also never been more alone.
3 Savory Mother’s Day Breakfasts for Steady Energy
Celebrate Mother’s Day with brunch recipes that feel special while supporting steady energy with protein-rich, nutrient-dense ingredients.
Study Links Phthalates to Preterm Births and Infant Deaths
Exposure to a widely used plastic chemical may be contributing to preterm births globally, raising concerns about its role in maternal and infant health.
3 Female Doctors Share Their Best Stress-Management Routines
Between patients, parenting, and pressure, three women share how they protect their energy and create balance each day.
Iron Deficiency in Women: Why Standard Treatments Often Fall Short
Whole foods support blood health more effectively—and more gently—than certain supplements.
Why Women Must Build Muscle—Best Protein, Exercises | JJ Virgin
The cardio-training push for women goes back to the 60s—has the focus been off all along? It’s easy enough to understand why many women prefer cardio training to strength training—naturally, ...
The Hormone Label That’s Misleading Millions of Women
Breaking down the science behind hormone replacement therapy choices, compounding, and breast cancer risk.
Rethinking Menopause: Restoring Balance, Not Just Hormones
Chinese medicine's holistic approach addresses menopause symptoms through energy balance, diet, and mind–body practices.
Fix the Gut Cause of Vaginal Infection, Bloating, IBS | Adeeti Gupta MD
Board-certified OB-GYN Adeeti Gupta joined ‘Vital Signs with Brendon Fallon‘ to reveal gut causes of vaginal and related health problems.
The New Era of Menopause: Reclaiming Your Vigor After 65
Doctors are reconsidering the old ‘stop at 65’ rule and what it means for menopause care.
Why Men and Women Need Each Other: The Biochemistry of Love
From human societies to “cellular societies” and those of wild animals, how do we see the value of interdependence in relationships reflected? Mitochondria are mainly known as the “power plants” ...
Cervical Cancer Screening Guidelines Updated
A new test will be covered by insurance starting January 2027.
The Case for Personalized Menopause Care
Hormone therapy, when tailored to a woman's individual needs and circumstances, can be highly effective and safe.
When PMS Disrupts Life: One Woman’s Journey to Real Relief
TCM experts recommend four acupoints and an herbal formula to help alleviate the discomforts of PMS.
The Timing Hypothesis That Redeemed HRT
Why the timing of hormone therapy may matter more than age when it comes to protecting your brain, heart, and overall well-being.
How a Generation of Women Was Misled About Hormone Therapy
The FDA's removal of hormone therapy warnings after 23 years validates what many women suspected.
How Gut Microbes Drive Cancer Risk–and What You Can Do to Restore Balance
Kickstart a healthier gut by eating nutrient-dense foods, avoiding harmful chemicals and additives, and rethinking your use of medicines.
Hormonal Contraceptives May Alter Women’s Fear Processing
The effects of contraceptives may persist even after discontinuation of use.
Insulin’s Double Life in Women: Nature’s Helper and Hidden Health Threat
Insulin quietly supports women's changing needs but can sometimes spiral out of balance.
Breast Cancer: 2nd Most Common Cancer in Women–Here Are the Early Signs
About two-thirds of breast cancer cases are detected at a localized stage, when the disease remains confined to the breast and treatment tends to be effective.