The common cold and flu are contagious respiratory illnesses. Flu is caused by influenza viruses. The common cold is caused by several different viruses. They share some symptoms such as fever, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches, and fatigue. Cold symptoms are usually milder than those of flu. There are four types of flu influenza viruses: A, B, C, and D. The seasonal flu, which occurs almost every winter, is caused by human influenza A and B viruses. There are many over-the-counter medicines to treat flu symptoms. Antiviral prescription medicines and an annual flu vaccine are also available.
Scientists Map Smell for the First Time
The detailed maps of odor receptors in the nose and brain reveal an unexpected order behind one of the body’s most mysterious senses.
How Phlegm May Reflect Underlying Imbalance in the Body
Different types of phlegm indicate different illnesses. Identifying the type allows practitioners to diagnose and treat specifically.
Saline Nasal Spray as Effective as Steroids for Kids’ Sleep Breathing Problems: Study
Simple saline spray may help kids avoid tonsil surgery.
New Research Suggests Cause of Rare Blood-Clotting Side Effect From COVID-19 Vaccine
The researchers analyzed 100 patients who took adenovirus vaccines and developed VITT.
What Kind of Cough Do You Have? How to Identify and Treat It Naturally
In traditional Chinese medicine (TCM), treating a cough begins with addressing the root cause rather than just alleviating the symptoms.
2-Step Homemade Throat-Soothing Thyme-Sage Lozenges
Harnessing the powerful properties of thyme and sage in homemade herbal lozenges brings soothing relief to coughs and sore throats.
How to Make Elderberry Syrup at Home for Cold and Flu Relief
A step-by-step guide to making flavorful elderberry syrup with just a few simple ingredients.
How to Make Fire Cider and Enjoy Its Immune-Boosting Benefits
Mix a few simple ingredients to create a homemade tonic that keeps you warm and helps fend off colds and flu.
Garlic: The Easy-to-Grow Vegetable With a Wealth of Health Benefits
Discover how to plant, harvest, and enjoy garlic while boosting your family’s meals and immune health.
Most COVID Lung Abnormalities Heal Over Time, New Guidelines Confirm
After infection, changes in the lungs that resemble scarring often heal on their own.
Elderberry Versus Elderflower Against Colds, Flu, and COVID
For many, air travel comes with the persistent fear of catching a cold—or worse—on the journey. Considering the close-quarters contact and recycled air involved, this fear is not ungrounded. Watch ...
Reducing Flu Risks: Essential Health Tips and TCM Insights for High-Risk Groups
Dr. Jingduan Yang, who specializes in integrative and traditional Chinese medicine offers tips to protect ourselves from the flu.
How Medical and Integrative Experts Recommend Protecting Against Influenza
Hygiene, lifestyle changes, medication, and home remedies offer options for preventing the spread of sickness and minimizing symptoms.
Sinus Infection: Symptoms, Causes, Treatments, and Natural Approaches
Around 30 million U.S. adults are diagnosed with a sinus infection annually, with most cold sufferers experiencing some viral form of the condition.
Debugging Your Days: 6 Exercises for Winter Cold and Flu Recovery
Winter colds, fueled by stress and social gatherings, can drag on. Though rest is essential, it's also important to get off the couch and move.
Elderberry: The Immunity Defender That Helps You Fight Cold and Flu
Used for centuries and referred to as a ‘medicine chest’ by Hippocrates, elderberry can reduce cold and flu duration and may help with chronic disease.
10 Anti-Inflammatory, Cold-Weather Foods to Boost Immunity
These simple traditional Chinese medicine recipes will moisturize the lungs, clear toxins, and support your immunity during the cold months.
H5N1 Influenza May Be Spreading Through Cows via Milking Rather Than Air, Experts Weigh In
The new findings trigger the ongoing debate about raw milk consumption and its potential risks.
100 Cases of Legionnaires Disease in Victoria
The likely source has been located, tested, and disinfected, within a matter of days, the chief health officer said.
Link Between Methylglyoxal and Cancer Poses Questions About Manuka Honey
Prized for its unique antibacterial properties, emerging evidence suggests that manuka honey may take on a tumor-promoting role in cancer.
Report: Eating Barley Can Reduce Sneezing, Upper Respiratory Issues, and Improve Mood
A new study from Japan shows that eating barley can improve upper respiratory tract health.
Nasal Sprays Can Be Effective in Preventing Lengthy Illnesses
Nonprescription medications prevent full-blown symptoms, study says.
Bird Flu Attracts $6.9 Million for Surveillance and Potential Vaccines
Australian Agriculture Minister Murray Watt said Australia 'cannot rest on our laurels.'
Fever Phobia: When to Worry and When to Let the Fever Do Its Job
Fever is the body's natural immune response—however 'fever phobia' may have some parents packing their child off to medical care when none is needed.
240,000 Birds to Be Culled In Emergency Response in NSW
A biosecurity 'emergency' plan has been activated. NSW Premier Chris Minns said there is 'no reason to panic.'
‘Immunisation Rates Aren’t Where They Need to Be’: Dr Chant Pushes for Higher Flu Vaccine Uptake
Australians brace for the impending flu season.
FDA Approves First mRNA Vaccine for RSV in Older Adults
The U.S. Food and Drug Administration (FDA) has approved Moderna's mRESVIA, an mRNA vaccine that will protect adults aged 60 and older from respiratory syncytial virus (RSV), a lower respiratory ...































