Traditional Wisdom
Javier Milei’s Midterm Triumph Sets Stage for Argentina’s Continued Reforms
From currency reforms to further structural changes, the Argentine president still has a lot to do to keep his economy healthy, experts said.
Texas Governor Signs Bills Aimed at Making People Healthier
U.S. Health Secretary Robert F. Kennedy Jr. joined the governor.
How Mindfulness Disconnects Our Sense of Self From Our Feelings of Pain
The practice of mindfulness can alter the brain's response to pain.
Are These Oxalate-Rich Superfoods Making You Sick?
Generally thought of as good for you, some vegetables and fruits contain compounds known as "oxalates," which can cause health issues.
How Our Omega Ratios Went Wrong and How to Fix Them
Increasing omega-3 intake through supplementation to restore omega balance may not be sufficient and could be harmful in some situations.
EPA’s Clean Power Plan Rule Prioritizes Net-Zero Over Grid Reliability
Commentary Coal and natural gas plants provide 60 percent of the United States’ affordable, reliable, and baseload power. In a time of increased electricity demand, America needs to double down on harnessing ...
‘Science of Life’: Ayurvedic Principles for a Healthy Spring
Ayurveda emphasizes the importance of being in tune with nature and working with—not against—the seasons.
Chinese Medicine: 6 Natural Ways To Reset Your Hormones
I see so many women struggling with hormonal balance today. From age 15 to age 80 it seems everyone has symptoms. Some patients are breast cancer survivors others are dealing ...
Supercharging Your Food With Essential Oils
Adding essential oils to food is an ancient practice that can help the body heal.
Staying Positive With a Negative Brain
Our instinctual focus on problems and threats can undermine our health and blind us to blessings
Intro to Ayurvedic Herbs–Learn Which Ones Work Best for You
Ayurveda, the ancient science of healing, is based on three doshas. Doshas are forces of nature that make up your unique mental and physical constitution. Each of the doshas is ...
Are You Yin or Yang?
This ancient insight into the nature of life and the universe applies to personalities as well
Advanced Cancer Doesn’t Mean End of Life; Ancient Therapy Can Inhibit Tumor Spread
Tumors have become a common abnormality in modern-day society. While many cancerous tumors have reached an advanced stage by the time they're discovered, traditional Chinese medicine (TCM) can offer a ...
Mushroom Soup: Immunity, Iron, and Vitamin D (Recipe)
Mushrooms offer a savory and delicious mix of therapeutic compounds for health and immunity.
Lost Your Sense of Smell? 6 Remedies for Anosmia
Loss of smell, or anosmia, can significantly impair your quality of life, but options like smell training, alpha-lipoic acid and turmeric may bring back your sense of smell naturally It's ...
Keeping the Mind From Undermining the Body
Meditation has biochemical impact that can improve immune function
It Takes Only 1 Month to Cure Heart Problems? A Harvard Study Confirms the Existence of Pericardium Meridian
Treating palpitations, myocardial infarction, insomnia with acupoints
World’s Longest Study: Do This Now to Have Great Health in Your 80s
What do we need for a long and happy life? The answer to this question is emerging from the longest study on happiness conducted by the Harvard Study of Adult ...
From Superfood to Medicine: The Incredible Health Benefits of Eggplants
Research suggests that this nutritious fruit can do everything from help us lose weight to combat cancer
Unlocking the Secrets of Dysautonomia: Understanding the Causes and Treatments
Many people suffer from persistent autonomic nervous disorders (dysautonomia). In addition to seeking help from Western medicine, they can also try treatment from traditional Chinese medicine (TCM). The autonomic nervous ...
Pine Needles: An Ancient Ally for Human Health
A critical compound released in pine needle tea offers multiple important benefits
Break Out the Chocolate–FDA Recognizes Cardiovascular Benefits of Cocoa Flavonols
On Feb. 3 the U.S. Food and Drug Administration (FDA) announced their approval for a qualified health claim regarding the relationship between high-flavanol cocoa powder and reduced risk of cardiovascular disease. The ...
Ashwagandha: Nature’s Powerful Stress Reliever
Studies of this adaptogen affirm its powerful ability to help us regulate stress hormones, protect our brains
Effective Eczema Treatment With an Easy-to-Make Soup
Eczema is a common inflammatory skin condition that affects more than 31 million Americans, causing itchiness, rashes, dry skin, scaliness, and skin infections. Anyone who suffers from chronic eczema knows ...
Castor Oil Packs: A Useful Natural Remedy
The ancient folk remedy is gathering some research to support its traditional uses
Why an Alkaline Approach Can Successfully Treat Cancer
In the 1930s, an interesting natural cancer treatment was proposed as a simple, effective answer to cancer—almost any cancer. This treatment approach is not well known because it is considered ...
Natural Remedies for An Enlarged Prostate
Prostate cancer is the second most common cancer and fifth leading cause of death in men. Diet, lifestyle, environment, and genetics are all regarded as risk factors for this deadly ...


























