Arthritis
Rheumatoid Arthritis: When the Immune System Attacks Your Joints–Symptoms to Watch For
Rheumatoid arthritis is a major contributor to disability among older adults.
Unexpected Signs of a Hip Problem—and What You Can Do About It
Around 72 percent of Americans misunderstand the source of their pain.
A Small Change in How You Walk May Help Treat Knee Osteoarthritis, Study Finds
Nine out of 10 people reported significant relief from knee pain, compared with about two out of three who got the placebo.
Why Musculoskeletal Diseases Are Rising—and How to Address the Root Causes
Chronic joint and muscle conditions aren’t just tied to age. Daily habits can raise risk long before symptoms show up.
Osteoarthritis: Gene Study Finds New Drug Targets and Treatment Options
Researchers explore new strategies to treat progressive osteoarthritis.
Strength Training and Yoga Reduce Knee Osteoarthritis Pain
Yoga showed some additional benefits for mood and mobility.
How to Harness Vagus Nerve Power to Counter Common Autoimmune Diseases
Deep breathing and device-based vagus nerve stimulation may help with symptoms of autoimmune disease.
Taking Stock of Bone Broth Benefits
Advocated by natural health practitioners as promoting various aspects of wellness, bone broth is delicious and nourishing.
Chronic Disease Is Reversible: Don’t Give Up Hope
Living with a chronic condition can leave you feeling lonely and helpless, yet recovery is possible.
Grow This Yellow Flower at Home to Soothe Aches and Pains
When used topically, arnica oil can help reduce inflammation while easing some types of acute and chronic pain.
Health Benefits of Coix Seed and Ways to Enjoy It
Coix seed, or Job's tears, is popular in traditional Chinese medicine. Learn about its many health benefits and how to incorporate it into your diet.
3 Effective Knee Rehabilitation Exercises for Pain Relief
Knee joint pain is a common complaint, especially among those with osteoarthritis. These simple exercises can help.
Diet and Gut Health May Impact Rheumatoid Arthritis, Study Suggests
A new diet called AIP can identify and eliminate the culprits responsible for inflammation in rheumatoid arthritis and other autoimmune disease.
Osteoarthritis: A Risk Factor for Cardiovascular Disease, Dementia, and Cancer
A recent study spanning 20 years revealed that people with osteoarthritis are nearly three times more likely to develop multiple chronic conditions compared to the general population, significantly raising their ...
Krill Oil as an Alternative Omega-3 and Antioxidant—Benefits and Drawbacks Explored
Popular as a dietary supplement, krill oil is abundant in omega-3s and potent antioxidants.
Curcumin: The Firefighter That Tames Inflammation, Easing Pain and Joint Problems
Curcumin, the nutrient that makes ground turmeric that vibrant yellow-orange color, has a long history of combating an array of conditions.
Boron: A Key to Stronger Knees and Better Joint Health
Boron has many health benefits, but despite that it's available in various foods, many of us are probably not getting enough.
6 Essential Anti-Inflammatory Fruits for Relieving Arthritis Symptoms
Numerous studies have confirmed that common fruits such as strawberries, avocados, and sour cherries have anti-inflammatory properties that help to reduce pain, thereby improving the quality of life for people ...
Knee Osteoarthritis Can Be ‘Successfully Managed’ Without Surgery: Australian Orthopedic Surgeon
Other conservative management approaches have been shown to be safe and effective.
New Biomaterial May Regrow Damaged Cartilage in Joints
A gooey biomaterial may help regenerate cartilage, potentially reducing the need for costly knee replacements.
7 Essential Home Exercises to Improve Degenerative Knee Arthritis
Ten habits or circumstances can contribute to osteoarthritis, including age and improper muscle use.
I’m an Herbalist, and This Is My Secret Herb for Pain-Free Aging
This under-the-radar herb helps keep bones and joints flexible.
Take Charge of Your Knee Pain With Acupressure
Knee pain from osteoarthritis may be eased by acupressure you can learn to perform at home.
Pulsed Electromagnetic Field Therapy May Relieve Osteoarthritis: Study
Pulsed electromagnetic field (PEMF) therapy shows promise in reducing pain and improving quality of life for osteoarthritis patients.
Could Your Morning Coffee Protect Against Obesity and Joint Problems?
A new genetics study ties higher caffeine levels to reduced risks of obesity and joint diseases like osteoarthritis.
How This Seafood Could Help Preserve Muscles and Combat Joint Infections After Surgery
Made from mussels, these novel antibiotic-releasing coatings for joint implants could prevent devastating bacterial infections.
Magnet Therapy Study Reveals Promising Results for Arthritis Patients
Could magnets really be the key to relieving the debilitating pain and stiffness caused by rheumatoid arthritis? Magnetotherapy can reduce pain, decrease morning stiffness, and improve range of motion in ...


























