James Templeton

James Templeton founded Uni Key Health Systems in 1992 and now the Templeton Wellness Foundation as a way of giving back and helping others achieve the health and wellness they are seeking.

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Green Warriors: The Top 5 Houseplants for Your Home

Nurturing houseplants can improve air quality, reduce stress, and create a soothing atmosphere

Life & Wellness June 15, 2024
Chokeberries: An Unexpected Superfood and Ally Against Cancer

Are you familiar with blueberries and their health benefits? Most people are. But you may be surprised to ...

Food & Nutrition March 3, 2024
Unleash Turmeric’s Power in These 5 Cancer-Fighting Recipes

These five cancer-fighting recipes feature turmeric, that ancient golden-hued spice with a warm, peppery flavor that has gained ...

Food & Nutrition December 26, 2023
How Aspirin, Worming Medicines, and Other Repurposed Drugs Join the Fight Against Cancer

In the world of medicine, where we spend a fortune looking for new and better ways to tackle ...

Cancer October 25, 2023
Thermography: The Breast Kept Secret

Explore the differences between thermography and mammograms and their respective advantages and limitations.

Breast Cancer September 28, 2023
Why Some Get Cancer and Others Don’t: A New Theory

Cancer, that formidable adversary that touches the lives of far too many of us, has long been a ...

Cancer September 11, 2023
The Surprising Benefits of Sound Therapy for Cancer Patients

Sound therapy is an alternative treatment that has been used for thousands of years across different cultures to ...

Depression & Anxiety July 18, 2023
Spotting Trouble: A Guide to Identifying Melanoma Skin Cancer

When I was diagnosed with Stage IV Melanoma over 37 years ago, my world fell apart in ways ...

Cancer June 21, 2023
The Origin of Essiac Tea and Its Effect Upon Cancer

Essiac tea is one of those underappreciated remedies that warrant a second look. Why? For one reason, Dr. Charles ...

Natural Medicine May 10, 2023
How James Allgood Survived Stage 3 Colon Cancer the Natural Way

Fourteen years after being told he wouldn’t live more than five more years, James Allgood explains how he ...

Cancer April 3, 2023
Why You Should Address Your Oral Health First When Battling Cancer

When I interviewed biological dentists Dr. Stuart Nunally and his partner, Dr. Lane Freeman, I was not surprised ...

Cancer March 27, 2023
No, You Don’t Have to Lose Your Hair After Chemotherapy

Ask anyone who has endured chemotherapy and radiation treatments, and they’re likely to tell you that hair loss ...

Cancer March 22, 2023
Natural Remedies for An Enlarged Prostate

Prostate cancer is the second most common cancer and fifth leading cause of death in men. Diet, lifestyle, ...

Prostate Health March 6, 2023
How to Help Your Body Detox From Chemical Exposures

Right on the heels of the disastrous train derailment and subsequent chemical exposure in East Palestine, Ohio, was ...

Toxins February 24, 2023
Health Alert: One of These Restaurant Meals Equivalent to Chain-Smoking 20 Cigarettes

In 1995, California was the first state to enact a statewide smoking ban for restaurants, with many other ...

Food & Nutrition February 10, 2023
This Soothing Drink Reduces Insulin Resistance, Lowers Blood Pressure & Fights Cancer

You’re going to want to put on the kettle after learning this good news. Just one cup of ...

Food as Medicine January 17, 2023
Meditation’s Surprising Effect on Cancer

Cancer leaves many wounds. And while we have a tendency to focus only on the physical effects that ...

Life & Wellness January 2, 2023
Frankincense & Myrrh: The Original Christmas Gifts with Unparalleled Healing Benefits

The original Christmas gifts of frankincense, gold, and myrrh were presented to the baby Jesus by three Magi (Melchior of ...

Traditional Wisdom December 25, 2022
Candida: Cancer’s Canary in the Coal Mine

According to the Oral Cancer Foundation, “yeast infections such as Candida were recognized centuries ago as an indicator of ...

Gut Health December 15, 2022
How Exercise Improves Post-Surgical Results for Lymph Removal

If you’ve had surgery — particularly if you’ve had any lymph nodes removed – exercise is your ticket ...

Cancer November 30, 2022
Don’t Blame Your Genes – Turn Your Disease Around With These Simple Tweaks

Do your inherited genes cause cancer? I recently interviewed Dr. Kevin Conners who explained why the answer to ...

Life & Wellness November 13, 2022
The Dangers of Hair Dyes

These days, there are as many reasons why people dye their hair as there are shades of color. ...

Beauty October 27, 2022
How to Find a Vetted Healthy Restaurant When Eating Out

We talk a lot here at the Templeton Wellness Foundation about the importance of a healthy diet–and for ...

Food & Nutrition October 13, 2022
Turmeric’s Powerful Ability to Both Prevent and Treat Cancer

According to experts at Memorial Sloan Kettering Cancer Center, turmeric, one of the most powerful spices on this ...

Cancer October 3, 2022
Cellular Blood Analysis Can Detect Emotions, Forecast Disease

Ask anyone who has been diagnosed with cancer, and they’ll probably tell you they wished they could have ...

Cancer September 29, 2022
The Body Is the Best Doctor: How to Harness Your Natural Ability to Heal Yourself

The average person who finds out they have cancer is faced with a frightening number of decisions. Those ...

Cancer September 7, 2022
Pour Yourself a Cup of Catechins and Slash Your Risk of Cancer

Many of the healthiest foods on the planet are often the simplest. And green tea certainly falls into ...

Food as Medicine August 31, 2022