Beauty
‘Sephora Kids’: Online Influencers Spur Tweens to Load up on Anti-Aging Skin Care
Dermatologists warn adult products can irritate young skin and undermine self-worth.
2 Traditional Natural Hair Dyes That Nourish Your Scalp and May Lower Cancer Risk
Choose a natural hair dye, drink plenty of water, eat antioxidant-rich foods, and keep your scalp healthy.
Your Beauty Routine May Harm Your Lungs, Research Suggests
Recent findings link frequent use of beauty products to increased asthma risk, possibly due to hormone-disrupting chemicals.
How Botanical Extracts Can Help Combat Hair Loss
From rosemary oil to nettle leaf tea, these plant-based remedies may support scalp health, reduce inflammation, and encourage fuller, healthier hair.
How to Nourish Radiant Skin From Within With 6 Key Nutrients
Expert tips on skin-friendly nutrients, everyday eating habits, and an easy homemade juice to support healthy, radiant skin.
Avocados Protect the Heart, Brain, and Eyes—Here’s How to Maximize Their Benefits
Recent research has significantly expanded our understanding of the health benefits of avocados.
How Women Can Prevent Hair Loss by Nourishing the Liver and Kidneys
TCM views hair loss in women as a sign of internal imbalance, which can be addressed by nourishing the kidneys to support a healthy scalp and hair growth.
Calendula: An Ancient Remedy for Skin, Mouth, and Cancer Care Relief
Calendula symbolizes the eternal cycle of renewal and new beginnings, embodying its potent healing properties.
Say Goodbye to Body Odor With TCM Diet Conditioning
In traditional Chinese medicine body odor is seen not merely as a surface-level issue, but as a manifestation of deeper imbalance.
Your Brain Craves Beauty, Here’s Why
What pleases your eyes can also heal your heart, mind, and body.
How Parabens Harm Your Thyroid–and Ways to Avoid Them
Experts recommend limiting exposure to parabens, commonly found in many foods and skin care products.
The Root Causes of Hair Loss
Similar to plants, hair grows in cycles. When that rhythm is disturbed, hair loss can follow.
Limes: The Tart Fruit That Supports Immunity and Helps Prevent Kidney Stones
A potent food and medicine, limes were used to treat and prevent scurvy in the 18th century.
How to Clear Acne and Choose the Right Skincare Acids
A dermatologist suggests the best products and procedures for keeping skin healthy and clear.
Prevent ‘Precipitous Aging’: 3 Tips for Women in Their 40s
A traditional Chinese medicine practitioner offers suggestions for women in their 40s to combat accelerated aging.
Epsom Salt: The Frugal Fix-All You Didn’t Know You Needed
Epsom salt could be the frugal solution you are looking for.
Natural, Scientifically Supported Dandruff Treatments
Phytopharmaceuticals containing herbal extracts, such as rosemary and neem, can be effective without the adverse effects of synthetic, commercial products.
3 Types of Essential Oil That Help With Pain Relief, Body Odor
Before reaching for a commercial formula that may contain harmful chemicals, try these plant-based solutions.
Reduce UTIs, Skin Aging, Incontinence With Yogurt for Gut Health
“We're talking about restoring microbes that reduce your wrinkles, restore youthful muscle, increase libido, [and] restore vaginal moisture,” says Dr. William Davis, author of national bestseller “Super Gut.” Watch our ...
Nature’s Skin-Saving Super Ingredient Is Found in Everyday Foods
Learn about the four main groups of polyphenols and their unique benefits for skin health and anti-aging.
Good Bacteria Against Breast Cancer and IBS
How beneficial bacteria can help counter breast cancer and improve skin and emotional health. Watch our exclusive episode, only on NTD. “Ladies with breast cancer have much more in the ...
Study Links Children’s Skin Care Products to Hormone-Disrupting Chemical
Study calls for precautionary approach to kids' skincare because of potential chemical risks.
Regenerative Powers of Vitamin C
Research shows that vitamin C may help prevent neurodegenerative disease in those at highest risk.
New Compounds May Promote Scar-Free Wound Healing, Animal Study Finds
There is currently no drug that can prevent or reverse scar formation.
Green Warriors: The Top 5 Houseplants for Your Home
Nurturing houseplants can improve air quality, reduce stress, and create a soothing atmosphere
‘Anti-Diet,’ ‘Body Positivity,’ and the Rise of Junk Food in Wellness
Having a positive body image and eating unhealthy foods without guilt do not erase the chronic health issues that arise with poor diet.
Improve Your Physical and Psychological Health With This Simple Lymphatic Drainage Routine
It takes just a few minutes to do—and appears deceptively simple—yet this routine can have a profound effect on your physical, mental, and emotional well-being. Help prevent infections, joint pain, ...


























