Retirement Accounts

Roth Conversions: When They Make Sense—and When They Don’t

BY Javier Simon TIMEFebruary 4, 2026 PRINT

A Roth IRA offers several distinct benefits. Your money grows tax-free in a Roth IRA and qualified withdrawals are also tax-free. Moreover, you don’t need to take required minimum distributions (RMDs) from a Roth IRA.

RMDs are minimum amounts of funds the IRS requires you to withdraw from tax-deferred accounts like traditional IRAs and 401(k)s every year once you reach age 73. So your money could effectively grow tax-free throughout your lifetime in a Roth IRA.

And if you’ve been saving in a traditional IRA, you may feel stuck after reading this. However, you can access a Roth IRA through a Roth conversion.

What Is a Roth Conversion?

A Roth conversion is the process of rolling over all or part of the balance in your traditional IRA into a new Roth IRA account.

The converted amount is added to your taxable income for the year when the conversion took place. So you pay income taxes at your current rate.

The trade-off is that you enjoy tax and penalty-free withdrawals as long as you follow these rules:

  • Be at least 59 1/2 years old.
  • Follow the five-year rule: Wait at least five years after the beginning of the tax year the conversion was made before withdrawing funds.

Now that you know the basics of a Roth conversion, let’s take a look at when it could make sense.

You’re in a Low Tax Bracket

Whether a Roth conversion is a good idea ultimately depends on the numbers. The idea is to pay a lower tax rate on the conversion than the one you would have paid when you withdraw those funds in retirement.

So if you’re in a low tax bracket today, it may be a good time to consider a Roth conversion. Some advisers say a Roth could make sense during the “sweet spot” or the trough years. This is the time after you retire but before you begin collecting Social Security benefits and before you reach RMD age. During this period, you are basically free to decide which sources of income to draw from and what amount. This could give you more control over your tax situation. So you may be able to initiate a conversion when you find yourself in a low tax bracket.

You Expect to Be in a Higher Tax Bracket

If you’re well-established in a high-paying profession and on your way to peak earning years, you may find yourself in a much higher tax bracket. RMDs down the road may also push you into a higher tax bracket.

In this case, you may want to work with a financial adviser to see if it’s the right time for a Roth conversion.

And an important note on tax rates: the One Big Beautiful Bill Act (OBBBA) made permanent the lower individual marginal tax rates enacted under the Tax Cuts and Jobs Act (TCJA). But keep in mind that despite the term “permanent,” these rates are still subject to future legislation.

You’re Passing Your IRA Onto Heirs

Under current law, traditional IRA non-spousal beneficiaries typically must withdraw the entire account balance by the end of the tenth year after the owner’s death and pay taxes on it. And they may even be required to pay RMDs, too.

This can be especially detrimental if that 10-year time frame coincides with the beneficiary’s peak earning years.

Roth IRA beneficiaries must also empty the account by the end of the tenth year after the owner’s death. But as long as the five-year Roth IRA rule had been met, those withdrawals would be tax-free.

But now let’s take a look at when a Roth conversion may not be the best idea.

It’ll Push You Into a Higher Tax Bracket

Remember, you have to pay income taxes on the amount you convert.

And if you have a substantial balance in your traditional IRA, the conversion could actually bump you into a higher tax bracket. It also could even increase the amount you pay on your Medicare Part B premiums.

However, no rule says you need to convert the entire balance. You can convert any amount. So it’s important to work with a financial advisor to see if converting portions over time may make more sense for you.

You Need the Money Soon

The five-year rule states that five years must have passed from the time of the conversion, and you must be at least 59½ years old in order for withdrawals to be tax- and penalty-free.

So if you need the money within three years of the conversion, you could be looking at a serious tax hit. One of the main points of a Roth IRA is to allow assets to grow tax-free as long as possible. So you’d also be missing out on its full potential.

You Don’t Have Outside Cash to Pay for the Conversion

Before you decide on a conversion, you’d want to calculate the tax bill and figure out how you’re going to pay for it. You may be thinking about keeping some of the funds in your traditional IRA to pay the taxes on the conversion. But this may not be the best idea. You want to keep as much in the Roth IRA to grow tax-free as long as possible. And if you’re under the age of 59½, you’d also get hit with income taxes on the withdrawal in addition to an early withdrawal penalty.

So you want to make sure you have money outside your traditional IRA to pay for the account.

The Bottom Line

Whether a Roth IRA conversion is a good idea ultimately comes down to the numbers. And the numbers are different for everyone. So it’s best to consult a qualified tax professional to see if it’s the right move based on your unique circumstances.

The Epoch Times copyright © 2026. The views and opinions expressed are those of the authors. They are meant for general informational purposes only and should not be construed or interpreted as a recommendation or solicitation. The Epoch Times does not provide investment, tax, legal, financial planning, estate planning, or any other personal finance advice. The Epoch Times holds no liability for the accuracy or timeliness of the information provided.

Javier Simon is a freelance personal finance writer for The Epoch Times. He specializes in retirement planning, investing, taxes, fintech, financial products and more. His work has been featured by major publications including Fox Business, The Motley Fool, NerdWallet, and Money Magazine.
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