Grace Wu

Looking confident and taller are two bonuses that come with good posture. In addition to the aesthetic benefits, ...

Before throwing out milk that has just gone past its expiration date, try making it sour and baking ...

Media reports over the past five years have dismissed concerns over unsafe levels of mercury in fish oil ...

Avocados have gotten a lot of press recently on being a super food. Why? Because they can help ...

If you love rich, fudgy brownies, then try these melt-in-your-mouth brownies with a health twist.

Besides opting for the stairs instead of the elevator, it seems impossible to squeeze in physical activity or ...

When those last few pounds or inches refuse to vanish, frustrated fitness devotees are quick to blame the ...

One of the most frequently asked questions by athletes and fitness enthusiasts is: What is the best protein ...

Meditation is the best value package for your health because it gives you the most benefit for your ...

Heavy snowstorms swept through northern China, leaving dozens of buildings collapsed and many injured and dead. The snow ...

Starting Sept. 15, anyone achieve the same flawless look seen on the runway and in fashion magazines.

Starting Sept. 15, anyone can walk into Sephora makeup stores and achieve the same flawless look seen on ...

Amidst the clamor stemming from the current health care debate, it is reassuring to know that a more ...

Alabama residents will soon have a chance to experience traditional Chinese culture like they have never before.

Despite official boasts of increased “blue sky days,” hourly Twitter updates from the U.S. Embassy tell a different ...

What dietary fiber is and why it is so important?

Rows of candles flickers on library mall of downtown Madison as human rights activists call for an end ...