Food

One Pan Pesto Chicken and Vegetables

My favorite thing about this easy baked Pesto Chicken and Vegetables is that it’s all made in one pan! It’s a healthy 30-minute meal that’s perfect for quick weeknight dinners.
BY Lauren Allen TIMEJanuary 6, 2023 PRINT

View the print-ready version of this recipe.

Who doesn’t love easy one pan dinners?  While this pesto chicken is my new favorite, I also love Sheet Pan FajitasChicken with 40 Cloves GarlicStroganoff, and Panang Curry.

I’m so exited to share this super flavorful and easy sheet pan recipe with you. This is a great meal-prep recipe is you’re looking for something healthy to make for lunches during the week.

What I love about this recipe:

  1. Ready in less than 30 minutes.
  2. Easy to adapt: So many vegetables would work great with this recipe, so it’s perfect for using up produce you already have in your fridge.
  3. Healthy and Filling. It makes a great all-in-one meal, or you can serve it with pasta or crusty artisan bread.
Ingredients for One Pan Pesto Chicken and Vegetables
(Courtesy of Lauren Allen)

How to Make Pesto Chicken:

1. Combine ingredients.  Combine the chicken, veggies, and pesto in a bowl and mix until the chicken and veggies are coated well with pesto.

2. Bake.  Transfer mixture to a large sheet pan and bake for 15-20 minutes.

Making One Pan Pesto Chicken and Vegetables
(Courtesy of Lauren Allen)

3. Top with cheese (optional). If desired drizzle with mozzarella cheese during the last 5 minutes of baking.

Make Ahead And Storing Instructions:

You can prep the pesto chicken up to 1 day ahead of time and let it sit in the refrigerator until ready to bake.  Store leftovers in an airtight container in the refrigerator for 3-4 days.

One Pan Pesto Chicken and Vegetables
(Courtesy of Lauren Allen)

One Pan Pesto Chicken and Vegetables

Author: Lauren Allen
Servings: 4
Calories: 320
Prep: 10 Mins
Cook: 20 Mins
Total: 30 Mins

Ingredients

  • 1 lb boneless skinless chicken breasts , cut into bite-size pieces
  • 1 bell pepper , chopped
  • 1 zucchini , chopped
  • 1 cup cherry tomatoes
  • ½ red onion , chopped
  • baby broccoli (broccolini)
  • 1/2 cup pesto
  • 1/2 cup mozzarella cheese , optional

Instructions

Pre-heat oven to 425F.

In a large bowl, combine the chicken, veggies, and pesto until the chicken and veggies are coated well with pesto.

Transfer mixture to a large sheet pan and bake for 15-20 minutes. If desired drizzle with mozzarella cheese during the last 5 minutes of baking.

Notes

Make-ahead and Storing Instructions: You can prep the pesto chicken up to 1 day ahead of time and let it sit in the refrigerator until ready to bake. Store leftovers in an airtight container in the refrigerator for 3-4 days.

Nutrition

Calories: 320kcal
Carbohydrates: 9g
Protein: 30g
Fat: 18g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0.01g
Cholesterol: 86mg
Sodium: 519mg
Potassium: 722mg
Fiber: 2g
Sugar: 5g
Vitamin A: 1966IU
Vitamin C: 58mg
Calcium: 143mg
Iron: 1mg

This article was originally published on tastesbetterfromscratch.com. Follow on Instagram.

Lauren Allen is the founder of Tastes Better From Scratch. Visit her food blog at TastesBetterFromScratch.com.
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