midlife

‘Midlife Muse’ Amanda Hanson Shows Women That Being Middle-Aged Means Living at Your Peak

Psychologist Amanda Hanson wants to guide women into embracing their true selves. For middle-aged women, she has an especially emphatic message: now is the time

December 30, 2023BY Xenia Taliotis
Poorer Heart Health in Midlife Linked to Greater Brain Aging in Later Life

A new study from a team of researchers from University College London (UCL) has found a link between ...

September 15, 2022BY Sarah Cownley
Midlife Brings Challenges with Stress, Sleep, and Happiness

Fewer than one-fifth of Americans say they actually experienced a midlife crisis. And yet there are still some common misunderstandings ...

February 17, 2022BY Soomi Lee
Heart-Brain Connection: Fitness Now Protects Your Brain in Your 70S and 80S

It’s well-known exercise plays a vital role in your physical health, and now studies propose staying fit in ...

September 28, 2018BY Joel Fuhrman