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sugar substitutes

  • Allulose Sugar Alternative May Help With Weight Loss and Blood Sugar Control
    Allulose Sugar Alternative May Help With Weight Loss and Blood Sugar Control
    Allulose is a low-calorie sugar alternative with minimal effect on blood sugar.
    October 30, 2024BY Zrinka Peters
  • Trehalose: A Lesser-Known Sweetener With Untapped Health Benefits
    Trehalose: A Lesser-Known Sweetener With Untapped Health Benefits
    Historically, trehalose found its way into our diets primarily through natural foods, but in the mid-1990s, a novel ...
    February 25, 2024BY Sheramy Tsai
  • Not All Sugars Are Bad: Healthier Options for Your Diet
    Not All Sugars Are Bad: Healthier Options for Your Diet
    The human body needs a certain amount of salt but we don't need refined sugar, which only provides calories ...
    February 24, 2023BY Flora Zhao
  • Can This Natural Sweetener Lower Blood Sugar?
    Can This Natural Sweetener Lower Blood Sugar?
    Many people have a sweet tooth. For some, it can become an addiction, fueled by a food industry ...
    June 13, 2021BY Joseph Mercola
  • The Good and Bad of Xylitol
    The Good and Bad of Xylitol
    Nothing exemplifies the promise of having your cake and eating it too quite like sugar substitutes. All the ...
    April 4, 2015BY Conan Milner
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