Diana Vilibert

During the summer of 2015—the hottest summer in recorded history—I went without air conditioning. I don't say this to brag: ...

Feeling down? Head to the gym…not to work out, but to stand next to the happiest person there ...

Whether you switch to decaf in the afternoon or opt for it all the time, you may be ...

It was fun while it lasted, family-size box of mac 'n cheese. Bowl of mashed potatoes, please see ...

By now, we've all heard about the benefits of drinking green tea—it helps prevent cardiovascular disease, burns fat, ...

An 11-pound weight loss in a mere 96 hours…sound too good to be true? It's not, according to ...

Take a deep breath before you keep reading—stress comes with side effects that are, well, stressing us out. ...

Think you're saving calories by ordering a diet soda? Maybe in the short-term… but new research says that ...

Okay, so no one likes to be told to smile when they're not in the mood to smile. ...

Battling hot flashes and night sweats? You may want to start weaning yourself off your morning coffee. A ...

Staying hydrated is essential to staying healthy–water makes up about 60 percent of our body weights, and even ...

Until cloning yourself or the 50-hour day become possibilities, there are things you can do right now to ...

Look at the aisles of low-fat products in any grocery store, and it might be hard to believe ...

Finally, science confirms what we all already knew in our hearts—videos of cats unrolling (and then re-rolling) toilet ...