Jackie Damboragian

Since smoothies are one of my favorite ways to get well-rounded nutrition in, I'm always experimenting with new ...

Spring is in the air! After a super chilly and snowy winter, this is very exciting. I do ...

I've been using a lot of coconut milk lately – in smoothies, as a creamer in tea and ...

Here are our top picks for "trendy" health foods for 2015.  These are ones that we are recommending ...

Treating yourself to a face mask is a nice way to relax, rejuvenate and nourish your skin. Unfortunately, ...

Gluten is an inflammatory food that we recommend taking out of one's diet. When we advise patients and clients ...

I've been using a lot of coconut milk lately – in smoothies, as a creamer in tea and ...

Cashew milk is one of my all time favorite non-dairy milks – it's rich, creamy and delicious! While ...