Kerry Bajaj

I've had a lot of fun starting solid foods with my little one this year. She's responded very ...

I stick to a mostly whole foods diet, but when I'm buying something packaged, I have a few ...

"My liver is going to be so mad at me!" How many times have you heard someone say ...

I love breakfast. I used to be a coffee and muffin girl but over time I have figured ...

Happy (almost) Valentine's Day! Here's a healthy and indulgent dessert that you can make for your sweetheart, friends ...

If you are following a paleo or low-carb diet, you may be on the hunt for some snack ...

Brussels sprouts are part of the Brassica family of vegetables, which includes broccoli, cauliflower, cabbage and kale. The ...

Many of the patients we see at the center are busy New Yorkers that are always on the ...

Here is a nourishing and naturally sweet breakfast/lunch smoothie to start your day and keep sugar cravings at ...

We've all had those days when you feel endlessly hungry and no matter what you eat, it's not ...

The office candy bowl is a major challenge that I hear about from patients all the time. You ...

It used to be that there was nothing I loved more than a refreshing can of Diet Coke ...

Classic symptoms of dairy sensitivity are mucus, respiratory problems, digestive problems (such as gas, bloating, diarrhea, or constipation), ...

When you think about it, flying in a metal bird at 500 miles per hour is quite an ...

Over the past year, we have been working with a patient Megan McGrane who was suffering from autoimmune ...

Leaky gut syndrome happens when your intestinal lining has become damaged as a result of inflammation or irritation. ...

In the past few months, my sugar cravings have all but vanished. As I look back to figure ...

During pregnancy, you will likely need to make some changes to your supplement routine — or start taking ...

Have you jumped on the chia seed bandwagon?  I love chia seed pudding for breakfast in the spring ...