Paul Bertrand

Paul Bertrand

Gut Feeling: How Your Microbiota Affects Your Mood, Sleep, and Stress Levels

The gut microbiota is the community of bugs, including bacteria, that live in our intestine. It has been ...

Gut Health October 11, 2016
We Know Too Little About Probiotics to Proclaim Their Virtues

The terms probiotics and prebiotics are appearing on more items in supermarket aisles all the time. Both words, ...

Health January 13, 2015

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