happiness

Research into gratitude has skyrocketed in the past 10 years, finding that a daily gratitude habit can have an enduring positive effect on our mental health, happiness, and physical well-being. ...

I’ve heard people say that boredom is good for us, and that we need more of it in ...

Every week at the mental health clinic I lead, I hear people say things like this: “I know ...

If you’ve been adulting for any good stretch, you may have run into this phenomenon in which having ...

In both the East and the West, philosophies and religions have called on us to be still, let ...

Years ago when we had a big yard, thumbing through gardening catalogs was one way I got through ...

A study by one of Australia four major banks has found Australians living in rural and regional areas ...

Many days, I try to humble myself and hold a 2-minute gratitude session. I simply sit or kneel, ...

Imagine a person who has “everything”: a loving family, good friends, health, wealth, power, or even fame. Yet ...

Sometimes, findings from the research on well-being seem a bit obvious: Gratitude will make you happier; mindfulness reduces ...

By Nicole Fuentes Happiness slips away from us in various places. Very often we are robbed by the difficulties ...

We all want to be happy, and the idea of happiness as a learned skill has never been ...

Devin Clevenger knows that when she says positive thinking and being happy is just a matter of choice, ...

What do people need to be happy? In the new Peacock original series "Brave New World," as well ...

Commentary BEDFORD, Pennsylvania—The first time I saw Ryan Decker a few weeks ago, he was standing on the ...

COPENHAGEN, DENMARK—Remember that fuzzy little feeling called happiness? In case you need a reminder: It was this word ...

We are living through unique times. Stress is plentiful and happiness can sound like a mere pipe dream ...

Many of us are stressed and worried, wondering what this global pandemic means for our friends, families, and ...

In this episode of Crossroads we speak with Tom Satterly, author of “All Secure,” and a Delta Force ...

Commentary I began part one of "Why Are So Many Young People Unhappy?" with data showing the apparently ...

In this episode of Crossroads we speak with Dr. Meg Meeker, pediatrician and bestselling author of books including ...

Commentary Here are some unhappy statistics: • In America between 1946 and 2006, the suicide rate quadrupled for ...

This is the adorable moment that the tiniest little Star Wars fan couldn’t contain his happiness at meeting ...

Betty Cantrell Maxwell was only 21 when she was crowned Miss America 2016, and at the time she'd ...

We all want to be happy, but we’re not terribly good at it. As a result, for centuries ...

Childhood is so very precious. From the miraculous moment that a pure infant enters this world, loving parents ...

"If there is some end of the things we do, which we desire for its own sake, clearly ...