Leo Babauta

Fear is natural and doesn't have to keep us from moving forward in life.

Sometimes getting ourselves there is half the task.

When life becomes like 'Groundhog Day,' it's time for some new adventures.

With a vision and a path laid with small actions, you can create the life you desire.

A simple three-step plan to achieve your long-term goals can bridge the gap between positive commitment and giving ...

The path to patience is paved with patience itself—and granting grace to oneself and others in the process.

Identifying patterns in the way we think can lead to positive changes that support our desires and goals.

A life of indecision and feeling stuck or a life full of confidence and action—which would you choose?

When we learn to appreciate the process of learning or accomplishing something new, each step along the way ...

When fixation rules your thoughts, there's a way to break free.

There are miracles all around us, all the time. Why do we no longer see them?

Practicing these teachings in daily life can lead to profound change.

Throughout our days, we have sometimes nearly imperceptible and at other times strong feelings of anxiety. With practice, ...

December offers time for reflection and bowing in reverence to the year past.

Our underlying beliefs can keep us from growth and transformation, stuck in old habits and thoughts. Are you ...

Life and how we live it can turn into a series of habits and predictable actions. With a ...

Something that has long been a struggle for me is when people complain a lot—I really don’t love ...

Sometimes "acting as though" can bring clarity when uncertainty blurs our purpose in life.

The demands of everyday life are better met when we take time to rejuvenate.

Your best intentions to develop a new habit may be thwarted by diving in too hard and fast. ...

When you're tired or facing challenges, more options are available to help you through.

Our hard work can feel dull or stressful, but incorporating more play into our lives can help.

Every day is a gift; the key is to take the time to recognize it as such.

If you're finding ticking things you want to do off your list to be a struggle, try engaging ...

In the midst of all things busy, conscious practice of focus on a single task can help keep ...

The swirling energies of spring—abundant, chaotic, and full of life force—are yours for the harnessing.

This one change makes you kinder, improves relationships, boosts playfulness and joy, and makes you more goal focused.