movements Afoot

HKFA Premier League Starts New Season

The first games of the HKFA Premier League season kicked off on Saturday (12 Sep) when Dreams Metro Gallery won 2-nil against Wong Tai Sin at Sham Shui Po Sports ...

September 16, 2015BY Allan Jackson
How extreme does your workout have to be?

Join us again for an EM Technique interview and demonstration with James MA Nicholson, Apollonia Holzer and Lesley Powell. A powerful gathering ...

May 11, 2014BY Emory Moore
Is having a six pack or the “beach body” look really important to health and fitness?

Join us for a rare interview. Experience a demonstration by James MA Nicholson on his unique stretching ...

May 4, 2014BY Emory Moore

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