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saturated fat

  • Saturated Fat: The Great Debate
    Saturated Fat: The Great Debate
    A growing number of scientists and researchers argue that saturated fat may not be that harmful and that limits on its intake shouldn't be so stringent.
    July 13, 2023BY Marina Zhang
  • How Popular Cooking Oils Stack Up in Terms of Oxidation
    How Popular Cooking Oils Stack Up in Terms of Oxidation
    Most vegetable oils consist primarily of monounsaturated and polyunsaturated fats that are more prone to oxidation than saturated ...
    July 6, 2023BY Marina Zhang
  • The Saturated Fats Good for High-Heat Cooking
    The Saturated Fats Good for High-Heat Cooking
    Saturated fats exhibit greater stability when exposed to heat and oxygen, its type and smoke point determine how ...
    July 3, 2023BY Marina Zhang
  • Childhood Obesity: What You’re Not Hearing in the News
    Childhood Obesity: What You’re Not Hearing in the News
    New guidelines on treating childhood obesity from the American Academy of Pediatrics call for early and aggressive treatment—including ...
    March 1, 2023BY Sally Fallon Morell
  • Animal Fat Might Not Be Bad for You
    Animal Fat Might Not Be Bad for You
    We have been led to believe that consuming saturated fat increases the risk of cardiovascular diseases, but is ...
    March 1, 2023BY Camille Su
  • Why Butter Is Better
    Why Butter Is Better
    In the early 1900s, Americans consumed about 18 pounds of butter per person per year—and that doesn’t include ...
    February 5, 2023BY Sally Fallon Morell
  • Why Butter and Coconut Oil Are Good for You
    Why Butter and Coconut Oil Are Good for You
    Have you been steering clear of saturated fats? Years of independent research find there is no reason to ...
    October 6, 2022BY Joseph Mercola
  • Weighing in on Dietary Fats
    Weighing in on Dietary Fats
    With the winter holidays upon us, you’ll likely be surrounded by family, friends, and plenty of good food. ...
    October 5, 2022BY National Institutes of Health
  • What Fat Better (Or Worse) When It Comes to Diabetes & Obesity?
    What Fat Better (Or Worse) When It Comes to Diabetes & Obesity?
    It seems the discussions about dietary fats never end. Although it’s been determined that trans fats should be ...
    August 2, 2022BY Deborah Mitchell
  • Health Canada Warning Labels to Exclude Ground Meats, Says Health Minister
    Health Canada Warning Labels to Exclude Ground Meats, Says Health Minister
    Canadians will see warning labels for foods high in saturated fat, sodium, or sugar, but none on ground ...
    June 30, 2022BY Lee Harding
  • How Coconut Oil Can Benefit Your Health
    How Coconut Oil Can Benefit Your Health
    While more than 2,000 studies have been performed on coconut oil, demonstrating a wide range of benefits, it continues ...
    March 6, 2022BY Joseph Mercola
  • New Research Challenges Dark Meat’s Unhealthy Reputation
    New Research Challenges Dark Meat’s Unhealthy Reputation
    When it comes to taste, give me a slab of prime rib or a thick steak on the ...
    July 4, 2019BY Mohan Garikiparithi
TOP NEWS
  • White House Says NJ Noncitizen Voter Error Suggests Need for SAVE America Act
    NEW By Jack Phillips
    White House Says NJ Noncitizen Voter Error Suggests Need for SAVE America Act
  • Doctor Urges Medical Community to Take Action Against China’s Forced Organ Harvesting
    1hr By Frank Fang
    Doctor Urges Medical Community to Take Action Against China’s Forced Organ Harvesting
  • Ford Recalls Nearly 390,000 Vehicles for Potential Second-Row Seat Hazard
    2hr By Mary Prenon
    Ford Recalls Nearly 390,000 Vehicles for Potential Second-Row Seat Hazard
  • France Recorded 5,000 Excess Deaths During Heat Wave: Officials
    3hr By Zachary Stieber
    France Recorded 5,000 Excess Deaths During Heat Wave: Officials
  • Impact of Houthi Red Sea Blockade on Energy Markets: What to Know
    3hr By Guy Birchall
    Impact of Houthi Red Sea Blockade on Energy Markets: What to Know
  • Tropical Storm Bertha Heads Toward Landfall in Louisiana
    3hr By T.J. Muscaro
    Tropical Storm Bertha Heads Toward Landfall in Louisiana
  • Ukraine Recaptured 280 Square Miles of Territory So Far This Year, Says Outgoing Top General
    3hr By Victoria Friedman
    Ukraine Recaptured 280 Square Miles of Territory So Far This Year, Says Outgoing Top General
  • Top US, China Diplomats Meet in Philippines Ahead of Summit
    3hr By Dorothy Li
    Top US, China Diplomats Meet in Philippines Ahead of Summit
  • Trump Attends Dignified Transfer of US Soldiers Killed in Iranian Strikes
    3hr By Timothy Frudd
    Trump Attends Dignified Transfer of US Soldiers Killed in Iranian Strikes
  • OpenAI Says Its Model Autonomously Hacked Hugging Face
    3hr By Tom Ozimek
    OpenAI Says Its Model Autonomously Hacked Hugging Face
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