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saturated fat

  • Saturated Fat: The Great Debate
    Saturated Fat: The Great Debate
    A growing number of scientists and researchers argue that saturated fat may not be that harmful and that limits on its intake shouldn't be so stringent.
    July 13, 2023BY Marina Zhang
  • How Popular Cooking Oils Stack Up in Terms of Oxidation
    How Popular Cooking Oils Stack Up in Terms of Oxidation
    Most vegetable oils consist primarily of monounsaturated and polyunsaturated fats that are more prone to oxidation than saturated ...
    July 6, 2023BY Marina Zhang
  • The Saturated Fats Good for High-Heat Cooking
    The Saturated Fats Good for High-Heat Cooking
    Saturated fats exhibit greater stability when exposed to heat and oxygen, its type and smoke point determine how ...
    July 3, 2023BY Marina Zhang
  • Childhood Obesity: What You’re Not Hearing in the News
    Childhood Obesity: What You’re Not Hearing in the News
    New guidelines on treating childhood obesity from the American Academy of Pediatrics call for early and aggressive treatment—including ...
    March 1, 2023BY Sally Fallon Morell
  • Animal Fat Might Not Be Bad for You
    Animal Fat Might Not Be Bad for You
    We have been led to believe that consuming saturated fat increases the risk of cardiovascular diseases, but is ...
    March 1, 2023BY Camille Su
  • Why Butter Is Better
    Why Butter Is Better
    In the early 1900s, Americans consumed about 18 pounds of butter per person per year—and that doesn’t include ...
    February 5, 2023BY Sally Fallon Morell
  • Why Butter and Coconut Oil Are Good for You
    Why Butter and Coconut Oil Are Good for You
    Have you been steering clear of saturated fats? Years of independent research find there is no reason to ...
    October 6, 2022BY Joseph Mercola
  • Weighing in on Dietary Fats
    Weighing in on Dietary Fats
    With the winter holidays upon us, you’ll likely be surrounded by family, friends, and plenty of good food. ...
    October 5, 2022BY National Institutes of Health
  • What Fat Better (Or Worse) When It Comes to Diabetes & Obesity?
    What Fat Better (Or Worse) When It Comes to Diabetes & Obesity?
    It seems the discussions about dietary fats never end. Although it’s been determined that trans fats should be ...
    August 2, 2022BY Deborah Mitchell
  • Health Canada Warning Labels to Exclude Ground Meats, Says Health Minister
    Health Canada Warning Labels to Exclude Ground Meats, Says Health Minister
    Canadians will see warning labels for foods high in saturated fat, sodium, or sugar, but none on ground ...
    June 30, 2022BY Lee Harding
  • How Coconut Oil Can Benefit Your Health
    How Coconut Oil Can Benefit Your Health
    While more than 2,000 studies have been performed on coconut oil, demonstrating a wide range of benefits, it continues ...
    March 6, 2022BY Joseph Mercola
  • New Research Challenges Dark Meat’s Unhealthy Reputation
    New Research Challenges Dark Meat’s Unhealthy Reputation
    When it comes to taste, give me a slab of prime rib or a thick steak on the ...
    July 4, 2019BY Mohan Garikiparithi
TOP NEWS
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    5hr By Dorothy Li
    State Department Says 75 Americans Remain Missing After Nepal-Tibet Flood
  • US Forces Destroy 3 IRGC Oil Tankers After Iran Targets Navy Warships
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    7hr By Naveen Athrappully
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    8hr By Savannah Hulsey Pointer
    Epoch Readers Divided Over Tariffs on Canada, United Over China Concerns
  • NTD 8th International Piano Competition Finals
    8hr By Epoch Videos
    NTD 8th International Piano Competition Finals
  • Trump Grants Clemency to 30, White House Pardon Czar Says
    9hr By Kimberly Hayek
    Trump Grants Clemency to 30, White House Pardon Czar Says
  • Housing Finance Chief Opens VantageScore System to All Fannie, Freddie Lenders
    12hr By Kimberly Hayek
    Housing Finance Chief Opens VantageScore System to All Fannie, Freddie Lenders
  • Push-Up Science: 4 Exercises to Build Upper-Body Strength
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    Push-Up Science: 4 Exercises to Build Upper-Body Strength
  • What’s the Late Fee on a Telescope?—How Libraries Are Changing
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    What’s the Late Fee on a Telescope?—How Libraries Are Changing
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