MENU
ABOUT US
MAKE A DONATION
Login
SEARCH
CLOSE
Help Center
subscribe
newsletter
Newsstands
Epoch Shop
Gift
TOP NEWS
SPECIAL SERIES
SPECIAL COVERAGE
LATEST ARTICLES
US
US News
US Features
US Politics
US Crime News
New York
San Francisco
Los Angeles
Opinion
Thinking About China
Viewpoints
Unbridled Evil: The Corrupt Reign of Jiang Zemin in China
The Reader’s Turn
China News
US-China Relations
Chinese Regime
Business & Economy
Chinese Culture
China Human Rights
Social Issues
Organ Harvesting in China
World News
Africa News
Americas
Asia & Pacific
Canada
Europe
UK News
Australia News
International
Middle East
Business & Markets
Companies
Economy
Markets
Real Estate
Gold and Commodities
ARTS & CULTURE
Fine Arts & Craftsmanship
Performing Arts
Books
Traditional Culture
Shen Yun Special Coverage
Film & TV
Science
News
Space
Environment
Tech
Tech News
Tech Products & Reviews
Social Media
Sports
Videos
American Thought Leaders
China Insider
Crossroads
Bright
Lifestyle
Inspired
Family & Education
Personal Finance
American Essence
Entertainment
Film & TV
Entertainment News
Health
Experts
Conditions
Life & Wellness
Special Topics
Battlefields
Search Text
SEARCH
EpochTV
US
US Politics
Opinion
World News
China
Hong Kong
Health
Bright
Arts
Falun Gong
Premium
Markets
Games
Livestream
More
saturated fat
Saturated Fat: The Great Debate
A growing number of scientists and researchers argue that saturated fat may not be that harmful and that limits on its intake shouldn't be so stringent.
July 13, 2023
BY
Marina Zhang
How Popular Cooking Oils Stack Up in Terms of Oxidation
Most vegetable oils consist primarily of monounsaturated and polyunsaturated fats that are more prone to oxidation than saturated ...
July 6, 2023
BY
Marina Zhang
The Saturated Fats Good for High-Heat Cooking
Saturated fats exhibit greater stability when exposed to heat and oxygen, its type and smoke point determine how ...
July 3, 2023
BY
Marina Zhang
Childhood Obesity: What You’re Not Hearing in the News
New guidelines on treating childhood obesity from the American Academy of Pediatrics call for early and aggressive treatment—including ...
March 1, 2023
BY
Sally Fallon Morell
Animal Fat Might Not Be Bad for You
We have been led to believe that consuming saturated fat increases the risk of cardiovascular diseases, but is ...
March 1, 2023
BY
Camille Su
Why Butter Is Better
In the early 1900s, Americans consumed about 18 pounds of butter per person per year—and that doesn’t include ...
February 5, 2023
BY
Sally Fallon Morell
Why Butter and Coconut Oil Are Good for You
Have you been steering clear of saturated fats? Years of independent research find there is no reason to ...
October 6, 2022
BY
Joseph Mercola
Weighing in on Dietary Fats
With the winter holidays upon us, you’ll likely be surrounded by family, friends, and plenty of good food. ...
October 5, 2022
BY
National Institutes of Health
What Fat Better (Or Worse) When It Comes to Diabetes & Obesity?
It seems the discussions about dietary fats never end. Although it’s been determined that trans fats should be ...
August 2, 2022
BY
Deborah Mitchell
Health Canada Warning Labels to Exclude Ground Meats, Says Health Minister
Canadians will see warning labels for foods high in saturated fat, sodium, or sugar, but none on ground ...
June 30, 2022
BY
Lee Harding
How Coconut Oil Can Benefit Your Health
While more than 2,000 studies have been performed on coconut oil, demonstrating a wide range of benefits, it continues ...
March 6, 2022
BY
Joseph Mercola
New Research Challenges Dark Meat’s Unhealthy Reputation
When it comes to taste, give me a slab of prime rib or a thick steak on the ...
July 4, 2019
BY
Mohan Garikiparithi
TOP NEWS
White House Says NJ Noncitizen Voter Error Suggests Need for SAVE America Act
NEW
By
Jack Phillips
Doctor Urges Medical Community to Take Action Against China’s Forced Organ Harvesting
1hr
By
Frank Fang
Ford Recalls Nearly 390,000 Vehicles for Potential Second-Row Seat Hazard
2hr
By
Mary Prenon
France Recorded 5,000 Excess Deaths During Heat Wave: Officials
3hr
By
Zachary Stieber
Impact of Houthi Red Sea Blockade on Energy Markets: What to Know
3hr
By
Guy Birchall
Tropical Storm Bertha Heads Toward Landfall in Louisiana
3hr
By
T.J. Muscaro
Ukraine Recaptured 280 Square Miles of Territory So Far This Year, Says Outgoing Top General
3hr
By
Victoria Friedman
Top US, China Diplomats Meet in Philippines Ahead of Summit
3hr
By
Dorothy Li
Trump Attends Dignified Transfer of US Soldiers Killed in Iranian Strikes
3hr
By
Timothy Frudd
OpenAI Says Its Model Autonomously Hacked Hugging Face
3hr
By
Tom Ozimek