Health

Health

Everything you need to become your own best source on health and wellness.

LATEST EPISODES
Jul 23, 2026

Cucumbers: One of the Most Hydrating Foods You Can Eat–How to Get the Most Benefits

But it's not just the high water content—it also comes bundled with other valuable micronutrients.
Jul 23, 2026

No-Cook Celery Soup to Support Hydration and Electrolytes

When hot weather drains your electrolytes and appetite, this dairy-free celery soup provides light, savory nourishment without turning on the stove.
Jul 23, 2026

Children’s Fruit Pouches Sold in Kroger, Meijer, and Target Retail Stores Recalled Nationwide

The recall was initiated by the company after its packaging supplier recalled a production run of defective pouches last week.
Jul 23, 2026

Health Officials Urge States to End Mercury-Containing Dental Fillings

Medicaid should not cover dental amalgam, or fillings that contain mercury, the officials said.
Jul 23, 2026

US Company Recalls More Than 19 Million Eggs

The eggs may be contaminated with Salmonella, the company said.
Jul 22, 2026

Canadian and US Fish Found With Rare Contagious Skin Cancer

Testing showed the cancer cells behaved more like parasites than conventional tumors.
Jul 22, 2026

FDA Investigates New Cyclospora Outbreak as Cases on Rise Across Midwest

The agency tracks 72 illnesses to an unidentified source while a broader outbreak possibly tied to Mexican lettuce sickens thousands.
Jul 22, 2026

What to Know Before Whitening Your Teeth at Home

This article includes affiliate links, which may earn us a commission, to support truthful and independent journalism (at no extra cost to you). Teeth whitening can mean different things depending on a person’s teeth, goals, and oral health. Some people ...
Jul 22, 2026

The New Cholesterol Pill Isn’t for Everyone. Here’s How to Tell.

Lipfendra cuts LDL as sharply as the injections it replaces. Whether it prevents a single heart attack is a question no one can answer until 2029.
Jul 22, 2026

Allergy Medication Recalled Over Possible ‘Life-Threatening’ Risks

Lots of cetirizine hydrochloride, an antihistamine, were recalled after it was found to be contaminated with ranitidine, an antacid medication.
Jul 22, 2026

France Recorded 5,000 Excess Deaths During Heat Wave: Officials

The excess deaths happened as temperatures broke records in the country.
Jul 22, 2026

FDA Bans Orange B, Floats Banning Another Additive

'The Trump Administration is taking decisive action to strengthen the safety of America’s food supply,' the health secretary said.
Jul 22, 2026

Coffee Changes Your Gut Microbiome—Even Decaf

A recent study suggests coffee reshapes the gut microbiome in ways that influence mood, cognition, and inflammation.
Jul 22, 2026

Authors Who Dismissed COVID-19 Lab-Leak Theory in Paper Privately Said They Weren’t Sure

'Our paper was pretty strong in saying "there’s no way," but I have less confidence in that statement at this stage,' one wrote.
Jul 22, 2026

Cyclosporiasis Cases Reported in 41 States

The disease causes watery diarrhea and other symptoms.
Jul 22, 2026

322 Sugar-Free Body Reset: A 2-Week Plan to Lose Weight

When you start eating right and exercising efficiently, your body will naturally respond.
Jul 21, 2026

Low Vitamin C Linked to Reduced Brain Volume, Study Finds

While vitamin C is best known for immune support and antioxidant defense, it plays several underappreciated roles in the brain.
Jul 21, 2026

Heartburn Relief in Minutes: Simple Remedies That Soothe Acid Reflux Naturally

Simple self-care strategies may provide relief, and in some cases, prevent acid-reflux.
Jul 20, 2026

How a Neurologist Uses Precision Lifestyle Medicine to Reverse Early Alzheimer’s

The belief that Alzheimer's is an inevitable consequence of bad genes or aging is outdated.
Jul 20, 2026

American Heart Association Issues New Coffee Guidelines

Higher amounts of caffeine may cause problems such as high blood pressure, the organization said.
Jul 20, 2026

Ebola Outbreak Death Toll Climbs Above 930

The case fatality rate, or percent of sick patients who have died, is about 40 percent in Congo.
Jul 20, 2026

Lettuce Sample That Tested for Cyclospora Was a False Positive: FDA

'There are no confirmed positive sample results for product testing for Cyclospora,' regulators said.
Jul 20, 2026

5 Exercises to Build a Perfect Duo of Strength and Flexibility

Strength and flexibility are co-contributors to your best functional safety and independence, and these exercises specialize in maximizing both of them.
Jul 19, 2026

Why Children in Daycare Get Ill so Often, And Why It’s Normal

What parents can do to reduce severity without avoiding necessary immune exposure.
Show more episodes