Health

Health

Everything you need to become your own best source on health and wellness.

LATEST EPISODES
Jun 8, 2026

Egg Allergies Among Children Fell After Earlier Introduction

Health guidelines in Australia in the 1990s and 2000s advised parents to avoid introducing allergenic foods such as eggs until children were at least one.
Jun 8, 2026

2 Exercises to Improve Hip Stability

Compared with the knees, the hip joint has a much greater range of motion.
Jun 8, 2026

American Doctor Who Contracted Ebola Released From Hospital

Dr. Peter Stafford was flown to Germany from Congo, the epicenter of an Ebola outbreak.
Jun 8, 2026

Stretch Armstrong: 6 Morning Exercises to Start Your Day Supple and Strong

As I’ve aged, I’ve noticed an emerging trend in my morning routine: When I first get up, I have to do so carefully.
Jun 8, 2026

Target Recalls Baby Wipes Due to Potential Life-Threatening Infection

A one-year-old child suffered a ‘severe fungal infection’ in the private areas that lasted for a month, according to a complaint.
Jun 7, 2026

Removing the Appendix Linked to Higher Alzheimer’s Risks

Researchers found that everyday health patterns could help flag Alzheimer’s risk, pointing to a broader connection between the body and the brain.
Jun 7, 2026

Muscle Loss May Signal Dementia Risk; Experts Recommend This Brain-Healthy Exercise

Recognizing early warning signs, dancing, and practicing finger-coordination exercises may help protect brain health.
Jun 7, 2026

Fascia: The Living, Interconnected Web Behind Movement and Healing–How to Enhance Its Function

For decades, fascia was dismissed as little more than a thin layer that wraps around nearly everything in your body.
Jun 6, 2026

The Cheapest Cut at the Meat Counter Is Also the Most Nutritious

Modern diets favor muscle meat, but liver, bone broth, and organ meats deliver nutrients that steak can't match.
Jun 6, 2026

About 866 Million Illnesses Linked to Contaminated Food Annually: WHO

More than 1.5 million people died because of foodborne hazards in 2021.
Jun 6, 2026

Scientists Find a Sleep Duration Sweet Spot for Healthy Aging

Researchers found that both short and long sleep durations were linked to signs of accelerated aging across multiple organs.
Jun 6, 2026

What No One Tells You About Contrast in CT and MRI Scans

Contrast agents used in CT and MRI scans are medications, not harmless dyes.
Jun 5, 2026

Some Children’s ADHD Might Be a Sleep Problem. Here’s Why.

The connection between disrupted sleep and ADHD-like behavior is striking.
Jun 5, 2026

Agriculture Department Says No Further Flesh-Eating Screwworm Cases Detected

Officials imposed quarantines and movement controls in South Texas after larvae were found in a calf, though USDA says it expects to contain the case.
Jun 5, 2026

Early Warning Signs of Illness That May Appear on Your Face

Learning to recognize quiet warning signs may help you pay closer attention to your health.
Jun 5, 2026

12 Ab Exercises to Build a Toned Midsection

A few dedicated minutes a day can help you develop beautiful abdominal muscles.
Jun 4, 2026

Why Antidepressants Work for Some—but Fail for Others

Depression may not be a single disorder with a one-size-fits all treatment protocol.
Jun 4, 2026

American Ebola Patients Could Be Moved to US, Officials Say

No patients or Americans exposed to Ebola have been transported to the United States during the current outbreak.
Jun 4, 2026

When the Mind Breaks, So Can the Heart

Large study finds mental and heart Health are closely linked.
Jun 3, 2026

COVID-19 Vaccines May Be Causing Cancer, Experts Say

Doctors testified at a Senate hearing about their experiences.
Jun 3, 2026

Scientists Map Smell for the First Time

The detailed maps of odor receptors in the nose and brain reveal an unexpected order behind one of the body’s most mysterious senses.
Jun 3, 2026

Company Expands Recall of Moringa Supplements Linked to Salmonella Outbreak: FDA

Several products containing the ‘superfood’ and which are sold in major outlets have been recalled in recent months.
Jun 3, 2026

Ebola Response Catching Up as Confirmed Cases Rise: World Health Organization

'The outbreak had a big head start, and we're still behind,' the organization's chief said.
Jun 3, 2026

Skin Aging: The Real Causes and What Actually Helps

What causes skin aging, what speeds it up, and what may help slow it down.
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