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Emma Beckett
Emma Beckett is a senior lecturer on food science and human nutrition at the School of Environmental and Life Sciences at the University of Newcastle.
Running Gels and Protein Powders Can Be Convenient Boosts for Athletes
Personal bests, competition wins, new challenges—athletes, and particularly endurance athletes—tend to want to push themselves hard to perform. ...
Food & Nutrition
April 18, 2023
Ozempic Helps Weight Loss by Making You Feel Full–But Certain Foods Can Do the Same Thing
You’ve probably heard about the medication Ozempic, used to manage Type 2 diabetes and as a weight loss ...
Weight Loss
March 24, 2023
Stop Hating on Pasta – It Actually Has a Healthy Ratio of Carbs, Protein and Fat
New year, new you, new diet. It’s a familiar refrain. One popular dieting technique is to create a ...
Food & Nutrition
January 12, 2023
What Science Says About Getting the Most out of Your Tea
Tea is one of the most popular drinks in the world. Tea is personal; everyone has opinions about ...
Health
April 18, 2017
Passing on Taste: How Your Mum’s Diet Affects What You Eat
Our parents teach us what to eat. But this process begins well before the fight to get toddlers ...
Health
January 7, 2015
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