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Janice Lipman
Ginger Pear Smoothie Recipe
I know you know that I think smoothies are the greatest thing since sliced bread (gluten-free of course!). ...
Health
July 6, 2015
My Morning Addiction
And no its not coffee. For years I would watch Frank knock back a potent "greens" drink in ...
Health
June 27, 2015
Why I Love Rooibos Tea
Rooibos tea—pronounced roy-boss—is indigenous to my native South Africa where it has been used by the African Bushman ...
Health
May 10, 2015
Getting to Know Quinoa
If you have never heard of quinoa (pronounced keen-wah), you may soon discover a new favorite staple. Although ...
Health
January 8, 2015
Brownie Recipe
With the holiday season just around the corner, the sweet temptations are many. Here's a recipe that is ...
Health
December 14, 2014
Chocolate Date Coconut Bars
Since we have pretty much given up eating refined sugar at home, people often ask what we do ...
Health
December 9, 2014
Healthy Recipes for Thanksgiving
It's almost Thanksgiving, one of my favorite holidays of the year. It's a time to gather together with ...
Health
November 24, 2014
15 Healthy Shopping Tips
1. Try doing some of your shopping at local farmers markets if possible. Here is a great link ...
Health
August 4, 2014
What Do You Do When You’re Craving Sugar?
We’ve all had those days when you’re craving sugar so badly that nothing seems to help. The usual ...
Sugar
June 6, 2014
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