Justina Reichel

Body positivity has become a much-needed cultural trend to counter the prevailing uber-thin-body ideal. Yet these well-meaning messages—"Love ...

For decades, we've been taught the same golden rule for maintaining a healthy weight: Simply burn more calories ...

It seems that nearly every week, a new study on nutrition comes out that contradicts the latest health ...

A documentary by Leon Lee, a Vancouver-based Peabody-award winning director, was a big winner at the 2017 Leo ...

We all know to cover a cut with a bandage or brush our teeth to prevent cavities, but ...

It's tough to be a man. Or you have to be tough to be a man. The modern ...

It's a well-trodden path for today's first-time parents. They read all the latest parenting books, buy the trendy ...

The hardest part was not knowing what kind of humiliation would be in store that day—he always had ...

Self-compassion research challenges the self-esteem movement while tackling the "inner bully."

Although the horrors of post-traumatic stress disorder are better understood than ever before, experts say some war veterans ...

People are busier than ever, but there are some indications a "busy backlash" is emerging.

The humble life of the average tomato reveals how broken our food system is. The tomato starts out ...

A grassroots teacher-led movement that has taken hold in the United Kingdom is spreading around the world and ...

The approval of powdered alcohol in the U.S. has some worried the controversial product could come to Canada.

Though doctors have long sought to understand and treat the physical symptoms of cancer, less attention has been ...

A new website addresses dishonesty in online dating culture by asking users to admit to their flaws and ...

Catherine Verrall's cookbook Every Bite Affects the World acts as a total food education as well as recipe ...

Can Praxis, a unique equine therapy program, is helping PTSD sufferers and their families heal.

A project led by Ontario high school students is bridging the digital gap by teaching seniors basic internet ...

Stuck without that special someone this Valentine’s Day and feeling lonely? Not to worry, there’s likely a cuddler-for-hire ...

Fifty percent of Canadians know someone who has or had an eating disorder, says a new poll.

“WiseGuyz” program educates junior high boys on sexual health, positive relationships, gender and human rights.

As Shen Yun Performing Arts continues its tour of Eastern Canada, the acclaimed classical Chinese dance and music ...

Dry January, a popular month-long alcohol-free campaign in the UK, is gaining traction in Canada.

Better Fathers Inc., one of the few father-centered support programs in Canada, is helping dads be their best.

Canada's cultural capital was host to a renaissance of traditional Chinese culture Jan. 7-11 as Shen Yun Performing ...

Canadian companies pursue meaningful on-brand philanthropy as consumers and employees demand more.