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Luke Hughes

Luke Hughes

  • Echinacea Stimulates Immunity

    Echinacea Stimulates Immunity

    Among those herbs that have come into Western use relatively recently, echinacea is without doubt a standout. This ...
    Natural Medicine May 10, 2023
  • Mugwort for Chronically Light Sleepers

    Mugwort for Chronically Light Sleepers

    There are a number of herbs referred to as nervines (calming to the nervous system) and therefore listed ...
    Sleep April 10, 2014
  • Slippery Elm Bark for Ulcers

    Slippery Elm Bark for Ulcers

    Ulcer drugs are among the highest-selling drugs in the world. While these drugs may be appropriate for acute ...
    Herbal Medicine September 7, 2013
  • Uses of Juniper From Plague Antidote to Martini Mix

    Uses of Juniper From Plague Antidote to Martini Mix

    Juniper (Juniperus communis) is a small tree or shrub thought to be a native of the Mediterranean, though ...
    Health August 4, 2013
  • Witch Hazel for Bruises, Bumps, and Varicose Veins

    Witch Hazel for Bruises, Bumps, and Varicose Veins

    Witch hazel (Hamamelis virginiana) is one of the most useful of herbs to have in the household medicine ...
    Health July 25, 2013
  • Horseradish for Better Digestion

    Horseradish for Better Digestion

    A large percentage of the population these days suffers from symptoms resulting from underactivity of the stomach. Modern ...
    Health July 18, 2013
  • Hydrangea: An Herbal Treatment for Kidney Stones

    Hydrangea: An Herbal Treatment for Kidney Stones

    The name hydrangea (Hydrangea arborescens) comes from a Greek compound meaning “water vessel.” While this refers to the ...
    Health July 18, 2013
  • Wheatgrass, the Ultimate Nutrient Booster

    Wheatgrass, the Ultimate Nutrient Booster

    Among all the grains, wheat (Triticum aestivum) holds a special distinction: It contains all the essential elements for ...
    Health July 7, 2013
  • Standing Still for Too Long? Try Burdock

    Standing Still for Too Long? Try Burdock

    Burdock is ranked among some of the most prescribed herbs used by Western herbalists. It has a broad ...
    Health June 25, 2013
  • Breathing Deeply With Elecampagne

    Breathing Deeply With Elecampagne

    The World Health Organization estimates that some 235 million people suffer from asthma around the world. Other chronic ...
    Health June 12, 2013
  • Calendula for Life’s Cuts and Bruises

    Calendula for Life’s Cuts and Bruises

    The deep-golden petals of the common marigold (Calendula officinalis) have been used for millennia as an antiseptic in ...
    Health June 1, 2013
  • Bounce Back With Linseed

    Bounce Back With Linseed

    Probably the most beneficial and widely unknown use of linseed (flax) as a household medicine is the external ...
    Health May 27, 2013
  • Garlic: Nature’s Antibiotic

    Garlic: Nature’s Antibiotic

    Garlic (Allium sativum) has been cultivated for so long that is difficult to determine exactly where this plant ...
    Health May 26, 2013
  • Celery: The Balancer

    Celery: The Balancer

    “Let food be thy medicine and medicine be thy food.” So goes the well-known quote attributed to Hippocrates, ...
    Health May 26, 2013
  • Hops: The Manager’s Herb

    Hops: The Manager’s Herb

    Are you the type of person who lies awake at night unable to relax as your mind runs ...
    Health May 25, 2013
  • Oats: A Hearty Staple

    Oats: A Hearty Staple

    If you are an athlete, or for that matter anyone who regularly works and plays hard, then oats ...
    Health May 23, 2013
  • Ginger: A Warming Herb

    Ginger: A Warming Herb

    Ginger is an Asian herb that is particularly well known to us in the West. Over time, and ...
    Herbal Medicine May 3, 2013
  • Angelica: A Powerful, Protective Herb

    Angelica: A Powerful, Protective Herb

    Angelica (Angelica archangelica) is an herb native to the cold climes of northern Europe, as far north as ...
    News February 25, 2013
  • Thyme ‘That Smells of Dawn in Paradise’ (Part 2)

    Thyme ‘That Smells of Dawn in Paradise’ (Part 2)

    Herbalists used thyme as a powerful germicide to treat patients infected with the plague that swept through Europe.
    News September 22, 2012
  • Thyme ‘That Smells of Dawn in Paradise’ (Part 1)

    Thyme ‘That Smells of Dawn in Paradise’ (Part 1)

    Thyme has always been an important part of Mediterranean cuisine and culture.
    News September 11, 2012
  • Rosehips for ‘Get up and go’

    Rosehips for ‘Get up and go’

    Rosehips are sourced from the wild Common Dog Rose (Rosa canina), which is understood to be indigenous to ...
    News July 6, 2011
  • Marshmallow – A Soothing Sweet

    Marshmallow – A Soothing Sweet

    Real marshmallow (Althaea officinalis) is a native herb of Europe which was used in times of crop failure.
    News June 28, 2011
  • Sage – The Herb of Wisdom

    Sage – The Herb of Wisdom

    Sage (Salvia officinalis) is a small, compact shrub that has many health properties.
    News June 28, 2011
  • Liquorice — the Grandfather of Herbs

    Liquorice — the Grandfather of Herbs

    Liquorice is an old food and has been called the grandather of herbs. In which 500BC it was ...
    News April 25, 2011
  • Rosemary—Lest We Forget

    Rosemary—Lest We Forget

    This ANZAC Day, veterans all over Australia will don a sprig of Rosemary in remembrance of our brave ...
    News April 19, 2011
  • Gas Prices Rise Across US as Holidays Approach

    Gas Prices Rise Across US as Holidays Approach

    Gas prices are on the rise again across the Midwest as Christmas approaches, the highest since 2008.
    News December 12, 2010
  • Paul McCartney Receives Kennedy Center Honor

    Paul McCartney Receives Kennedy Center Honor

    Paul McCartney is one of five recipients of this year's Kennedy Center Honor.
    News December 5, 2010
TOP NEWS
  • LIVE NOW: NTD 8th International Piano Competition Awards Ceremony, Winners’ Concert
    NEW By Epoch Videos
    LIVE NOW: NTD 8th International Piano Competition Awards Ceremony, Winners’ Concert
  • State Department Says 75 Americans Remain Missing After Nepal-Tibet Flood
    5hr By Dorothy Li
    State Department Says 75 Americans Remain Missing After Nepal-Tibet Flood
  • US Forces Destroy 3 IRGC Oil Tankers After Iran Targets Navy Warships
    6hr By Jacki Thrapp
    US Forces Destroy 3 IRGC Oil Tankers After Iran Targets Navy Warships
  • Court Rules Pentagon Can Proceed With Firing Journalists
    7hr By Naveen Athrappully
    Court Rules Pentagon Can Proceed With Firing Journalists
  • Epoch Readers Divided Over Tariffs on Canada, United Over China Concerns
    8hr By Savannah Hulsey Pointer
    Epoch Readers Divided Over Tariffs on Canada, United Over China Concerns
  • NTD 8th International Piano Competition Finals
    8hr By Epoch Videos
    NTD 8th International Piano Competition Finals
  • Trump Grants Clemency to 30, White House Pardon Czar Says
    9hr By Kimberly Hayek
    Trump Grants Clemency to 30, White House Pardon Czar Says
  • Housing Finance Chief Opens VantageScore System to All Fannie, Freddie Lenders
    11hr By Kimberly Hayek
    Housing Finance Chief Opens VantageScore System to All Fannie, Freddie Lenders
  • Push-Up Science: 4 Exercises to Build Upper-Body Strength
    12hr By Kevin Shelley
    Push-Up Science: 4 Exercises to Build Upper-Body Strength
  • What’s the Late Fee on a Telescope?—How Libraries Are Changing
    12hr By Autumn Spredemann
    What’s the Late Fee on a Telescope?—How Libraries Are Changing
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