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Matthew Little
Matthew Little is a senior editor with Epoch Health.
Healthcare Decoded | Live Q&A With Matthew Little and Sheramy Tsai
The U.S. offers some of the most advanced health care in the world, but the system is as ...
Documentaries
March 31, 2026
Healthcare Decoded
The U.S. offers some of the most advanced health care in the world, but the system is as ...
Documentaries
March 20, 2026
Retire to a New Life—Not an Early Grave
Retirement can be deadly for a lot of people. And if you aren’t retired yet, you might want ...
Wellness Newsletter
September 27, 2024
Am I a Prepper?
I’ve been looking at images of the end of the world since I was 8 years old. The ...
Wellness Newsletter
September 20, 2024
An Almost Effortless Superpower to Have More Money and Better Health
Read enough articles, books, and research on better health and self-improvement and you’ll notice a pattern—they almost all ...
Wellness Newsletter
September 13, 2024
Contending With Congestion–Without Losing Our Minds
I have a theory about traffic. That theory is that traffic becomes a living force in your world ...
Wellness Newsletter
September 6, 2024
Personal Growth and Purpose: 2 Keys To Preserving Brain Health
You hear a lot of talk about “chasing your passion” but growth and purpose are the stuff that ...
Wellness Newsletter
August 23, 2024
Your Dog’s Gross Kisses Might Be Good for You
I’m a curmudgeon when it comes to pets. “Who needs ’em,” I say. Oddly, I also talk to ...
Wellness Newsletter
August 16, 2024
We Tend to Grow Out of Narcissism but Today’s Children May Have a Harder Time
A beautiful thing about people is that we tend to improve in the most fundamental ways as we ...
Wellness Newsletter
July 19, 2024
When the Heat Messes With Your Mind
As heat waves roll across the continent, some of us struggle more than others. Our house has one ...
Wellness Newsletter
July 12, 2024
Where Everybody Knows Your Name
We live beside a lady who watches our driveway like a hawk with the help of her dogs. ...
Wellness Newsletter
July 5, 2024
Magical, Mysterious, and Sometimes Dangerous Food Ingredients That Are Impossible to Pronounce
Not long ago, people could only dream of the foods we have today. Tasty, cheap, and ready to ...
Wellness Newsletter
June 28, 2024
You Can’t Outrun Death—But You Can Run Towards Longevity
If a great white shark stops swimming, it will die. Its body doesn’t pump water through its gills. ...
Wellness Newsletter
June 21, 2024
Why Can Music Heal Us?
The healing power of music has been recognized since the times of ancient Greece and ancient China. These ...
Wellness Newsletter
June 14, 2024
Remember the Good Ol’ Days When Wood Was Wood?
I am fond of wood, glass, wool, brass, and other natural materials. There is something so luxurious and ...
Wellness Newsletter
June 7, 2024
Are You a Caregiver Who Neglects Yourself?
More of us are now caring for our aging parents or an aging spouse, a responsibility that comes ...
Wellness Newsletter
May 31, 2024
What’s Behind the Fearsome Tide of Autoimmunity
Our immune systems are turning against us in a growing tide of internal rebellion. Instead of attacking cancerous ...
Wellness Newsletter
May 24, 2024
The Easiest, Most Essential Act of Living Most People Do Wrong
Health Viewpoints The air we breathe makes its way to every cell in the body, yet few of ...
Wellness Newsletter
May 17, 2024
Do We Fight Disease, Or Empower the Body?
Health Viewpoints Celebrated American psychologist Abraham Maslow famously wrote "If the only tool you have is a hammer, ...
Wellness Newsletter
May 10, 2024
Mind Over Medication: How Your Belief Can Make You Heal or Hurt
Health Viewpoints The single most tested therapeutic treatment is the placebo effect. Used in thousands upon thousands of ...
Wellness Newsletter
May 3, 2024
The Electric Key to Health You May Not Understand
Health Viewpoints You are an energetic being. Electric. Once you understand this, a lot of other things start ...
Wellness Newsletter
April 26, 2024
Were the Neglected Troublemakers of the 80s and 90s Better Off Than Today’s Children?
Health Viewpoints We grew up poorish but I didn't realize that until I was an adult. We were ...
Wellness Newsletter
April 19, 2024
How to Shrink Your Brain Vs. How to Grow It
Health Viewpoints Nobody would doubt you if you said you got fat and weak by sitting around eating ...
Wellness Newsletter
April 12, 2024
My Genius Solution for My Wife’s Woes
Health Viewpoints My wife is amazing. She wakes hours before the sun, meditates, studies, exercises, puts in a ...
Wellness Newsletter
April 5, 2024
The Fungal Invasion We Should Welcome
Health Viewpoints People get a little weird about mushrooms. That’s probably because mushrooms are very weird. The more ...
Wellness Newsletter
March 29, 2024
When You Visit the Doctor, Are You Asking for Trouble?
Health Viewpoints Modern medicine is incredible for acute illness. If you are about to die, go to the ...
Wellness Newsletter
March 22, 2024
Hobbies Enliven the Spirit and Save the Brain
Health Viewpoints There is something imprinted inside us that demands our continued growth. “Change is the master key. ...
Wellness Newsletter
March 15, 2024
TOP NEWS
US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
NEW
By
Jacki Thrapp
US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
1hr
By
Jacki Thrapp
Fascia: The Living, Interconnected Web Behind Movement and Healing–How to Enhance Its Function
2hr
By
Mercura Wang
Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
6hr
By
Lawrence Wilson
US Bankruptcy Filings Increase 7 Percent Yearly
7hr
By
Naveen Athrappully
How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
8hr
By
Jacob Burg
Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
13hr
By
Melanie Sun
Kentucky Derby Champion Golden Tempo Wins 2026 Belmont Stakes
15hr
By
Ross Kelly
Hegseth Warns Europe of ‘Dangerous Ideologies’
15hr
By
Tom Gantert
Trump Issues Memo to Accelerate AI Use for National Security
16hr
By
Aldgra Fredly