Matthew Little

The U.S. offers some of the most advanced health care in the world, but the system is as ...

The U.S. offers some of the most advanced health care in the world, but the system is as ...

Retirement can be deadly for a lot of people. And if you aren’t retired yet, you might want ...

I’ve been looking at images of the end of the world since I was 8 years old. The ...

Read enough articles, books, and research on better health and self-improvement and you’ll notice a pattern—they almost all ...

I have a theory about traffic. That theory is that traffic becomes a living force in your world ...

You hear a lot of talk about “chasing your passion” but growth and purpose are the stuff that ...

I’m a curmudgeon when it comes to pets. “Who needs ’em,” I say. Oddly, I also talk to ...

A beautiful thing about people is that we tend to improve in the most fundamental ways as we ...

As heat waves roll across the continent, some of us struggle more than others. Our house has one ...

We live beside a lady who watches our driveway like a hawk with the help of her dogs. ...

Not long ago, people could only dream of the foods we have today. Tasty, cheap, and ready to ...

If a great white shark stops swimming, it will die. Its body doesn’t pump water through its gills. ...

The healing power of music has been recognized since the times of ancient Greece and ancient China. These ...

I am fond of wood, glass, wool, brass, and other natural materials. There is something so luxurious and ...

More of us are now caring for our aging parents or an aging spouse, a responsibility that comes ...

Our immune systems are turning against us in a growing tide of internal rebellion. Instead of attacking cancerous ...

Health Viewpoints The air we breathe makes its way to every cell in the body, yet few of ...

Health Viewpoints Celebrated American psychologist Abraham Maslow famously wrote "If the only tool you have is a hammer, ...

Health Viewpoints The single most tested therapeutic treatment is the placebo effect. Used in thousands upon thousands of ...

Health Viewpoints You are an energetic being. Electric. Once you understand this, a lot of other things start ...

Health Viewpoints We grew up poorish but I didn't realize that until I was an adult. We were ...

Health Viewpoints Nobody would doubt you if you said you got fat and weak by sitting around eating ...

Health Viewpoints My wife is amazing. She wakes hours before the sun, meditates, studies, exercises, puts in a ...

Health Viewpoints People get a little weird about mushrooms. That’s probably because mushrooms are very weird. The more ...

Health Viewpoints Modern medicine is incredible for acute illness. If you are about to die, go to the ...

Health Viewpoints There is something imprinted inside us that demands our continued growth. “Change is the master key. ...