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Sarah O'Neill Fernandez

Sarah O'Neill Fernandez

  • 5 Powerful Foods That Lower Blood Sugar Naturally

    5 Powerful Foods That Lower Blood Sugar Naturally

    According to the American Diabetes Association (ADA), more than 25 million people in the United States are living with some ...
    Diabetes February 8, 2022
  • Easy Roasted Butternut Squash, Sweet Potato, and Carrot Soup Recipe

    Easy Roasted Butternut Squash, Sweet Potato, and Carrot Soup Recipe

    A warm and hearty soup is one of the greatest pleasures of autumn and winter. Store-bought soups don’t necessarily taste ...
    Recipes October 11, 2018
  • 5 Delicious Foods for Sun Protection

    5 Delicious Foods for Sun Protection

    There is nothing that will replace the use of sunscreen and sun protective clothing when you are spending time outdoors, ...
    Health August 9, 2015
  • 10 Fruits and Vegetables Perfect for Planting With Kids

    10 Fruits and Vegetables Perfect for Planting With Kids

    It's never too early to teach your children about where their food comes from, and one of the ...
    Health June 27, 2015
  • 5 Powerful Foods That Lower Blood Sugar Naturally

    5 Powerful Foods That Lower Blood Sugar Naturally

    According to the American Diabetes Association (ADA), more than 25 million people in the United States are living with some ...
    Health March 6, 2015
  • How to Avoid GMOs at the Grocery Store

    How to Avoid GMOs at the Grocery Store

    If you are anything like me, going to the grocery store can be a debilitating experience. I actually ...
    Health July 30, 2014
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