aging

Emerging research shows you can combat inflammaging by adopting simple lifestyle strategies.

Aging brings numerous advantages and freedoms worth celebrating—it's time to kick up your heels.

Many people neglect their core musculature, allowing it to grow ever weaker with the passage of time. Consistent ...

Although our NAD+ levels drop as we age, actively maintaining optimum levels through various pathways may be associated ...

Magnesium plays a vital role in maintaining our overall health, potentially safeguarding against age-related chronic disease—yet many don't ...

Muscle melts away quickly as we age and sit around—and rebuilding it can be the difference between thriving ...

Robert Kiyosaki, the best selling author of the Rich Dad Poor Dad series talks to Kelly Wright about ...

79-year-old Mike Tisdale has already scaled the highest peaks in Colorado, and looks forward to more daring pursuits ...

Muscle may be the hidden key to a longer, healthier, and more fulfilling life.

Boosting a protein linked to aging protects against age-related macular degeneration.

Scientists use molecules and specially designed immune cells to reduce damaged 'zombie' cells and combat aging. We can ...

This under-the-radar herb helps keep bones and joints flexible.

Discovered in a mysterious land, rapamycin can slow the growth of everything from wrinkles to cancer.

In a new study, overweight older adults are having lower cardiovascular mortality than normal-weight counterparts. 

Popular for boosting circulation and enhancing cognition and memory, Ginkgo ranks among the top-selling herbal supplements in the ...

Cetaphil is a trusted name in skincare and its new anti-aging line lives up to its reputation.

In both mice and men, NMN, a precursor to NAD+, has demonstrated anti-aging and revitalizing effects on health ...

In his latest book, journalist David Von Drehle masterfully retells the life lessons he learned from his centenarian ...

A blood test detecting biological age of organs finds 1 in 5 people have extreme-aging organs tied to ...

A new study shows that pet ownership could slow cognitive decline, especially in older adults who live alone.

Help protect joint health and delay joint aging with the following daily routines.

Could new research out of Switzerland have found a piece of the puzzle to slowing down or even ...

Women's body composition changes during menopause, but this doesn't mean weight gain during this time is unavoidable.

Traditional Chinese medicine offers alternatives to surgery for improving conditions of nearsightedness.

Coughs, colds, and the blues that accompany the transitional fall season can be alleviated with care.

The laugh and frown lines that emerge in older age may appear earlier than we expect.

James P. Owen is more than a go-getter; he’s humble, honest, and has a message about integrity. For ...