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DASH diet

  • Reversing Hypertension: A Nutritionist’s Guide to the DASH Diet and Tips for Cutting Salt
    Reversing Hypertension: A Nutritionist’s Guide to the DASH Diet and Tips for Cutting Salt
    A nutritionist explains the DASH diet, how it may help lower blood pressure, and how to cut salt when eating out or cooking at home.
    December 20, 2024BY Ben Lam and JoJo Novaes
  • Eating Fruits and Vegetables Increases Alkalinity, Protecting Kidneys and Heart
    Eating Fruits and Vegetables Increases Alkalinity, Protecting Kidneys and Heart
    Researchers suggest that eating fruits and vegetables should be the first line of treatment for hypertension.
    August 6, 2024BY Rachel Ann T. Melegrito
  • Does Reducing Saturated Fats Impact Hypertension, Cholesterol, and Overall Health?
    Does Reducing Saturated Fats Impact Hypertension, Cholesterol, and Overall Health?
    High blood pressure and cholesterol are commonly seen to signal increased risk of heart disease. To lower both, ...
    July 31, 2023BY Brendon Fallon
  • 2 Diets and 6 Supplements That Improve Depression
    2 Diets and 6 Supplements That Improve Depression
    While depression is a complex condition with a wide range of potential causes and treatments, research has shown ...
    March 10, 2023BY George Citroner
  • Recommended Therapies for Those With High Blood Pressure
    Recommended Therapies for Those With High Blood Pressure
    High blood pressure—hypertension—refers to blood pushing against the walls of the arteries with chronically elevated force. Blood pressure ...
    January 30, 2023BY Andrew Weil
  • This Mindful Eating Plan Aims to Boost Brain Health
    This Mindful Eating Plan Aims to Boost Brain Health
    By Gretchen McKay Pittsburgh Post-Gazette PITTSBURGH — Laura Ali has helped countless clients fine-tune their diets to promote ...
    April 17, 2022BY Tribune News Service
  • Another Day, Another Nutrition Study’
    Another Day, Another Nutrition Study’
    Sigh. The headlines last week were filled with talk of how the latest study showed that eating low glycemic ...
    December 21, 2014BY Carol A. Hoernlein P.E.
TOP NEWS
  • Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
    4hr By Lawrence Wilson
    Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
  • US Bankruptcy Filings Increase 7 Percent Yearly
    5hr By Naveen Athrappully
    US Bankruptcy Filings Increase 7 Percent Yearly
  • How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
    6hr By Jacob Burg
    How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
  • Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
    12hr By Melanie Sun
    Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
  • Kentucky Derby Champion Golden Tempo Wins 2026 Belmont Stakes
    13hr By Ross Kelly
    Kentucky Derby Champion Golden Tempo Wins 2026 Belmont Stakes
  • Hegseth Warns Europe of ‘Dangerous Ideologies’
    14hr By Tom Gantert
    Hegseth Warns Europe of ‘Dangerous Ideologies’
  • Trump Issues Memo to Accelerate AI Use for National Security
    14hr By Aldgra Fredly
    Trump Issues Memo to Accelerate AI Use for National Security
  • Trump Grants Full Pardon to Former Rep. Stephen Buyer
    16hr By Jacki Thrapp
    Trump Grants Full Pardon to Former Rep. Stephen Buyer
  • How Constitutional Liberties Moved Into Hidden Algorithms | Jacob Siegel
    19hr By Jan Jekielek, Epoch TV
    How Constitutional Liberties Moved Into Hidden Algorithms | Jacob Siegel
  • Auburn University Student Missing for Days Found Dead in Japan
    19hr By Tom Gantert
    Auburn University Student Missing for Days Found Dead in Japan
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