Ben Lam

Knowing what signs to watch for can be the difference between life and potential death.

In addition to medication, exercise plays a key role in managing Parkinson’s disease.

Instead of cutting calories, focus on balanced portions and whole foods to support long-term health and sustainable results.

Short-term fasting may boost immune defenses and make cancer treatments more effective.

Being tired doesn't mean it's easier to fall asleep. Regularly massaging certain acupoints can improve sleep.

Reishi Mushroom provides nourishment to all organs, says TCM practitioner, Shu Rong.

The Hong Kong Journalists Association (HKJA) said that the association and many Hong Kong media groups, journalists, and ...

Liver health can be supported through diet therapy, acupressure, and stimulating the liver meridian by patting the area ...

Chan Kim-kam, a former Tsuen Wan district councilor who was arrested last year by Hong Kong police's National ...

The 93-year-old cleric regained his passport, which was confiscated under the Beijing-imposed national security law in 2022, for ...

The Hong Kong Police National Security Department on April 10 took the parents of Frances Hui Wing-ting, a ...

Cholesterol is not a harmful substance, but an essential nutrient for the body, according to orthopedic doctor Cai ...

While the virus may not cause a global outbreak like COVID-19, it could still pose a considerable risk ...

When you're ill and appetite is low, nourishing soups can nurture you back to health.

Plans for a "super-embassy" have raised concerns about the presence of covert overseas police stations, transnational oppression, spy ...

Chan Wai Yiu was arrested for participating in the 2019 anti-extradition protests after returning to see his sick ...

Though taking a bath might seem innocuous, there are potential dangers in bathing during the cold winter months.

Trendy snacks, excess alcohol, and an unhealthy diet can leave your kidneys at risk. Professor Tzung-Hai Yen shares ...

In recent years, breast cancer rates have increased among younger women. Read about what several doctors have to ...

Landmark events of 2024 in Hong Kong signaled that the city's freedoms and rule of law are no ...

The 62-year-old Canadian citizen is one of six overseas pro-democracy activists with a bounty being offered for information ...

Studies have shown that insufficient sleep poses a significant risk to cardiovascular morbidity and mortality.

The watchdog urged that concerted action is needed in response to the Hong Kong authority's expanding transnational suppression.

A traditional Chinese medicine cancer expert shares how to use these kitchen staples to fight cancer, as well ...

A nutritionist explains the DASH diet, how it may help lower blood pressure, and how to cut salt ...

Sarcopenia is the progressive loss of muscle mass and function that accompanies aging, but proper diet and exercise ...

Read about how to boost melatonin production and which foods act as natural sleep aids.