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fermented dairy

  • 7 Tips for Home Fermenting
    7 Tips for Home Fermenting
    A staple method in food preservation for ages, pickling not only keeps food edible for long periods of time, but it also infuses it with healthy bacterial flora—which plays a ...
    June 17, 2022BY Jill Ettinger
  • The Benefits of Fermented Foods (Infographic)
    The Benefits of Fermented Foods (Infographic)
    Wondering what all the fermented food fuss is about? Sick of trying to figure out what probiotic supplement ...
    September 8, 2015BY Cara Spangler
  • How to Make Kimchee
    How to Make Kimchee
    By Allene Edwards, Organic Lifestyle Magazine Eating to establish and maintain healthy bacteria in the gut may be the ...
    August 5, 2015BY Allene Edwards
  • Probiotics: Hype or Help?
    Probiotics: Hype or Help?
    In recent years, scientists have introduced us to a paradigm shift in the microscopic world. We've moved from ...
    August 3, 2015BY Saint Louis University Medical Center
  • Healing Power of Coconut Kefir
    Healing Power of Coconut Kefir
    By Derek Henry, Holistic Health Coach for Healing the Body There was nothing sexy about probiotic beverages until the last ...
    July 23, 2015BY Derek Henry
  • Dairy Offers More Probiotic Bang for the Buck
    Dairy Offers More Probiotic Bang for the Buck
    Does it matter where you get your daily dose of probiotics—in food or a supplement—as long as you ...
    July 15, 2015BY University of California, Davis
  • 5 Foods of a Gut-Healing Diet
    5 Foods of a Gut-Healing Diet
    Whether you have been diagnosed with a digestive disease or not, chances are you are suffering from some ...
    July 12, 2015BY Derek Henry
  • Why Whey?
    Why Whey?
    When milk curdles in the initial stages of cheese-making, whey is the liquid that separates from the solid ...
    June 26, 2015BY Conan Milner
  • Probiotics Might Ease Your Allergies
    Probiotics Might Ease Your Allergies
    Probiotics may be a way to alleviate the symptoms of seasonal or perennial allergies. "When you look at ...
    May 27, 2015BY Vanderbilt University
  • Probiotics Change Brain Activity, Emotional Response
    Probiotics Change Brain Activity, Emotional Response
    Researchers from UCLA's Geffen School of Medicine have determined that consuming a milk fermented with probiotics changes the ...
    May 20, 2015BY Case Adams
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