GABA

Melatonin and Nutrition: 2 Keys to Falling Asleep Easily

Read about how to boost melatonin production and which foods act as natural sleep aids.

November 29, 2024BY Ben Lam and JoJo Novaes
More Than Just a Cup of Tea: Oolong Sharpens Your Senses, Calms Your Nerves, and Promotes Healthy Sleep

In 2021, a team of 12 scientists published a remarkable study in the peer-reviewed science journal Aging. The ...

February 7, 2023BY Jennifer Margulis and Joe Wang
Reduce Stress and Anxiety With GABA Oolong Tea

Originating in Japan and introduced in the late 1980s, GABA oolong is a type of oolong tea containing ...

March 3, 2022BY Skylar Parker

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