personal training

EM Technique interview and demonstration  with martial arts master's Livingston & Everton Kelly.       There is a depth of study that is common to all disciplines and sciences that ...

  A rare and honest look at the inner realm of martial arts from the perspective of two lifelong practitioners. Demonstration and discussion follows ...

  EM Technique interview with Juergen Bamberger master Gyrotonic instructor. Continuing the discussion...Illuminating the role of the hip flexors in core strength ...

        EM Technique interviews  Juergen Bamberger  a master Gyrotonic instructor with 30 years of teaching experience in ...

Exercise training has many levels and many different applications. Martial arts, dance, sports and of course health and ...

  The positive and negative effects of cultivating awareness or not. How crucial is the cultivation of awareness during exercise training and ...

    EM Technique with Apollonia Holzer, Pilates, Gyrotonic, Shiatsu, dance & movement educator.   The breath is ...

        Continuing the conversation with Leda Meredith author of "The Locavore's Handbook: the Busy Person's Guide ...