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procrastination
How to Address What’s Really Causing Your Avoidance
When we are procrastinating, avoiding exercise or some other habit we want to create, or avoiding taking on a difficult project, the underlying cause is rarely what we think it ...
March 10, 2024
BY
Leo Babauta
Why We Procrastinate and How To Stop: Interview
How do we overcome the habits of procrastination and overthinking? NTD's David Zhang sits down with Dr. Loretta ...
October 3, 2023
BY
David Liang Zhang
When Holiday Debt Lingers Long After the Gifts Are Forgotten
Got debt? I could be wrong, but if you're revolving a big credit card balance, I'm guessing at ...
May 18, 2023
BY
Mary Hunt
Procrastination Is Linked to Poor Health: New Study
University students have a lot of freedom but not much structure. This can be bad for habitual procrastinators. ...
January 23, 2023
BY
Eva Skillgate
,
Alexander Rozental
and
Fred Johansson
Why You Don’t Take Action (and What to Do About It)
My relationship with taking action has changed in the past two years. About two years ago, my wife ...
January 5, 2023
BY
Mike Donghia
7 Great Ways to Stop Procrastinating and Motivate Yourself to Study
It’s true that procrastinating is the thief of time. I’ll do it later turns into days of undone homework and ...
September 10, 2022
BY
PurposeFairy.com
Procrastination Is a Mood Problem You Can Solve
Do you ever beat yourself up for procrastinating? Maybe you need to write a big report for school ...
August 24, 2022
BY
Fuschia Sirois
The Key to Defeating Procrastination-Induced Stress
Procrastination is a pervasive human problem. The more people I’ve talked to, the more I've realized that nearly ...
June 13, 2022
BY
Mike Donghia
Get a Grip on Procrastination
Sometimes, putting things off can be a good thing. Maybe you need to step away from an angry ...
April 11, 2022
BY
Wendy Meyeroff
Four Antidotes to Procrastination
Lately I’ve been procrastinating a bit more than normal, and of course it doesn’t feel great. The truth ...
April 7, 2022
BY
Leo Babauta
Productive Procrastination
Victor Hugo had just five months to write his novel “Notre-Dame de Paris,” or “The Hunchback of Notre ...
March 26, 2022
BY
Jennifer Margulis
Catching the Time Between Tasks
We will often start our days with the best of intentions and then promptly get caught up in ...
December 29, 2021
BY
Leo Babauta
6 Tips to Stop Procrastinating Your Life
We’ve all done it before. You have an important task to do, but you can’t bring yourself to ...
September 2, 2021
BY
Calendar
How Does Procrastination and Perfectionism Reduce Productivity?
The legendary comic book artist, writer, and editor Jack Kirby once said, “Perfectionists are their own devils.” And, ...
August 23, 2021
BY
Calendar
How to Deal With Procrastination
Procrastinating? We all do it to some extent. Sometimes procrastination can even be helpful—pointing to a need to ...
August 6, 2021
BY
Barbara Danza
How to Go From Procrastination to Inspiration
By Gurpreet Kaur Imagine you are thriving, convinced you're on the road to success. Then, all of a sudden, you ...
July 5, 2021
BY
Entrepreneur
Undone: How to Change Our Procrastination Patterns
Procrastination starts from avoiding something out of fear. Then it becomes a pattern that hardens into a habit. ...
June 20, 2021
BY
Leo Babauta
The Way of Openness
It's human nature to desire comfort and security. Unfortunately, that tendency is what causes most of our problems. ...
June 6, 2021
BY
Leo Babauta
The Simple Habits of Nonprocrastinators
It’s pretty rare to find people who (almost) never procrastinate. In my experience, 95 to 99 percent of ...
November 25, 2020
BY
Leo Babauta
Work Less—Even If You’re a Procrastinator
When it comes to work, I’ve found that most of us fall in one of two camps. We ...
August 17, 2020
BY
Leo Babauta
Overcome the Fear, Doubt, and Anxiety That Inhibit Growth
Perhaps you want to be a better coder, a better writer, or a better musician. Perhaps you want ...
October 7, 2019
BY
Barry Brownstein
The Deep Uncertainty of Meaningful Work
A man I know wanted to create a non-profit organization that was going to help give people a ...
April 6, 2019
BY
Leo Babauta
From the Experts: How to Beat Procrastination
Shall we discuss how many tasks I’ve done instead of sitting down to write this article? I’ve cleaned, ...
April 16, 2018
BY
Barbara Danza
Finding Antidotes to Procrastination
Lately, I’ve been procrastinating more often, and it doesn’t feel good. There are a number of good reasons for ...
April 4, 2018
BY
Leo Babauta
10 Reasons Why We Don’t Stick to Things
We all do it in some form: We tell ourselves we’re going to do something, and then end ...
December 27, 2017
BY
Leo Babauta
The Psychological Origins of Procrastination—And How We Can Stop Putting Things Off
We’ve all had the experience of wanting to get a project done but putting it off for later.
October 8, 2015
BY
Elliot Berkman
Think Days, Not Years, to Fight Procrastination
To fight procrastination, researchers offer a simple trick: think of the future as now.
May 3, 2015
BY
University of Southern California
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