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TCM

  • Most Common Conditions Relieved by Acupuncture
    Most Common Conditions Relieved by Acupuncture
    The natural, whole-body approach of traditional Chinese medicine has many applications in modern health care.
    October 25, 2024BY Christine Connor
  • Foods to Nourish the Kidneys: Fight Osteoporosis, Lower Back Pain, Prevent Hair Loss
    Foods to Nourish the Kidneys: Fight Osteoporosis, Lower Back Pain, Prevent Hair Loss
    In traditional Chinese medicine, the kidney is considered to be the fountain of life.
    October 3, 2024BY Naiwen Hu
  • Food as Medicine–Mulberries Provide a Multitude of Health Benefits
    Food as Medicine–Mulberries Provide a Multitude of Health Benefits
    Research found that mulberry extract inhibits weight gain induced by a high-fat diet, reduces body fat, and prevents ...
    June 9, 2024BY Ellen Wan
  • Discover the Best Types of Foods and Exercises to Ease Menopause Discomfort
    Discover the Best Types of Foods and Exercises to Ease Menopause Discomfort
    Specific foods, exercises, and a simple patting technique may provide relief from uncomfortable menopause symptoms, while supporting strong ...
    June 8, 2024BY Naiwen Hu
  • Ancient Family’s Use of Eggs as Therapies to Protect Blood Vessels and Bones
    Ancient Family’s Use of Eggs as Therapies to Protect Blood Vessels and Bones
    Eggs are a treasure trove of goodness. In addition to being highly nutritious, they have a long and ...
    May 1, 2024BY Amber Yang
  • 3 Tips for Easing Pain of Waist Strain
    3 Tips for Easing Pain of Waist Strain
    In traditional Chinese medicine, there’s a prescription called “Tongqi San,” which I often use to treat waist strain ...
    April 27, 2024BY Naiwen Hu
  • Ancient Chinese Acupoint and Dietary Therapies for Stomach Health
    Ancient Chinese Acupoint and Dietary Therapies for Stomach Health
    TCM practitioners usually adopt acupoint therapy to alleviate gastroesophageal reflux disease. Learn about how TCM can also heal ...
    January 31, 2024BY Naiwen Hu
  • Protect Knees and Invigorate Overall Health With Ancient Self-Care
    Protect Knees and Invigorate Overall Health With Ancient Self-Care
    Massage, acupuncture, food, and low impact exercises can improve knee joint health.
    January 18, 2024BY Naiwen Hu
  • How to Prevent and Manage Painful Gout Attacks
    How to Prevent and Manage Painful Gout Attacks
    Plus, learn how traditional Chinese medicine (TCM) approaches gout treatment.
    January 16, 2024BY Cheng-Liang Teng
  • Low Stress New Year’s Resolutions to Improve Your Year
    Low Stress New Year’s Resolutions to Improve Your Year
    Few people can stick with their New Year's resolutions. This year, take the pressure off and learn how ...
    December 30, 2023BY Emma Suttie
  • Ease Headaches, Dizziness With Acupoint Massage, Herbal Teas, and Medicinal Diet
    Ease Headaches, Dizziness With Acupoint Massage, Herbal Teas, and Medicinal Diet
    Eliminating five typical lifestyle habits and incorporating simple traditional Chinese medicinal remedies and massage offer relief for headaches ...
    December 28, 2023BY Naiwen Hu
  • Secret Recipe for Fading Spots Postpartum and 3 Tips to Promote Pigment Metabolism
    Secret Recipe for Fading Spots Postpartum and 3 Tips to Promote Pigment Metabolism
    Age, sun, and childbirth can create changes in the skin's appearance. Dr. Wu Duojia provides tips on how ...
    December 2, 2023BY Amber Yang
  • Autism Hidden Triggers: What Chinese Medicine Has Known for Centuries
    Autism Hidden Triggers: What Chinese Medicine Has Known for Centuries
    Often autistic children have energetical deficiencies that have originated from their parents. The most important one is called ...
    November 27, 2023BY Jingduan Yang
  • TCM Tips for Preventing Urinary Tract Stones
    TCM Tips for Preventing Urinary Tract Stones
    The best way to deal with these stones is to prevent them from forming, to begin with, and ...
    November 21, 2023BY Kuo-Pin Wu
  • Massage This Acupoint to Relieve Symptoms of Allergic Rhinitis
    Massage This Acupoint to Relieve Symptoms of Allergic Rhinitis
    To treat allergic rhinitis without solely relying on drugs, try the simple and safe method of acupoint massage.
    November 16, 2023BY Naiwen Hu
  • 4 Fall Foods to Nourish the Lungs
    4 Fall Foods to Nourish the Lungs
    TCM recommends four medicinal foods to moisten the lungs and relieve coughs this autumn.
    November 15, 2023BY Yingta Lee
  • Ancient Skin Care Tips for Brighter, Firmer Skin
    Ancient Skin Care Tips for Brighter, Firmer Skin
    Traditional Chinese medicine's (TCM) main approaches to achieving brighter and firmer skin.
    November 3, 2023BY Amber Yang
  • Kick Your Sugar Addiction to Slim Down
    Kick Your Sugar Addiction to Slim Down
    How TCM views sugar, and my "Sugar No More" 14-day sugar-fasting attempt.
    October 31, 2023BY Amber Yang
  • 3 Simple Ways to Alleviate Constipation
    3 Simple Ways to Alleviate Constipation
    Keep things moving with simple, time-tested traditional Chinese medicine remedies you can do at home.
    October 26, 2023BY Naiwen Hu
  • 4 Habits That Harm Kidneys and Acupoints to Protect Them
    4 Habits That Harm Kidneys and Acupoints to Protect Them
    Despite the prevalence of kidney disease in the United States, up to 90 percent of adults with chronic ...
    October 22, 2023BY Naiwen Hu
  • 3 Years of Menstrual Cramps Vanished in 3 Months With Ancient Therapy
    3 Years of Menstrual Cramps Vanished in 3 Months With Ancient Therapy
    Are painkillers the only way to relieve menstrual cramps? Traditional Chinese medicine (TCM) suggests otherwise.
    October 15, 2023BY Jennifer Liang
  • Tinnitus–TCM Expert Suggests Acupressure and Chinese Herbal Remedies for Relief
    Tinnitus–TCM Expert Suggests Acupressure and Chinese Herbal Remedies for Relief
    Traditional Chinese medicine holds keys to unlocking the sound of silence.
    October 5, 2023BY Cheng-Liang Teng
  • Using Sleeping Pills for Insomnia? Ancient Remedies for Autonomic Nervous System Disorders May Help
    Using Sleeping Pills for Insomnia? Ancient Remedies for Autonomic Nervous System Disorders May Help
    Traditional Chinese medicine doctor Chen Junru offers insights into the causes of dysfunctional sleep and home prepared remedies ...
    October 4, 2023BY Amber Yang and JoJo Novaes
  • An Autumn Prescription to Nourish Lungs and Strengthen Immunity
    An Autumn Prescription to Nourish Lungs and Strengthen Immunity
    Coughs, colds, and the blues that accompany the transitional fall season can be alleviated with care.
    October 4, 2023BY Amber Yang and JoJo Novaes
  • Rheumatoid Arthritis Relief: This Ancient Therapy’s Benefits for Pain and Swelling
    Rheumatoid Arthritis Relief: This Ancient Therapy’s Benefits for Pain and Swelling
    Though incurable, some symptoms of rheumatoid arthritis can be managed with traditional Chinese medicine.
    October 1, 2023BY Jennifer Bateman
  • Wondering What to Do About Varicose Veins? Traditional Chinese Medicine Has Solutions
    Wondering What to Do About Varicose Veins? Traditional Chinese Medicine Has Solutions
    Varicose veins, though just below the skin, can lead to conditions deeper within—TCM offers prevention and improvement through ...
    September 30, 2023BY Naiwen Hu
  • A Non-Invasive Ancient Remedy for Joint Pain
    A Non-Invasive Ancient Remedy for Joint Pain
    Dr. Tse See-li, a registered traditional Chinese medicine practitioner in Hong Kong, uses Chinese medicinal herbs to alleviate ...
    September 28, 2023BY Jennifer Bateman and May Cheng
TOP NEWS
  • France Recorded 5,000 Excess Deaths During Heatwave: Officials
    NEW By Zachary Stieber
    France Recorded 5,000 Excess Deaths During Heatwave: Officials
  • Impact of Houthi Red Sea Blockade on Energy Markets: What to Know
    NEW By Guy Birchall
    Impact of Houthi Red Sea Blockade on Energy Markets: What to Know
  • Tropical Storm Bertha Heads Toward Landfall in Louisiana
    NEW By T.J. Muscaro
    Tropical Storm Bertha Heads Toward Landfall in Louisiana
  • Top US, China Diplomats Meet in Philippines Ahead of Summit
    1hr By Dorothy Li
    Top US, China Diplomats Meet in Philippines Ahead of Summit
  • Trump Attends Dignified Transfer of US Soldiers Killed in Iranian Strikes
    1hr By Timothy Frudd
    Trump Attends Dignified Transfer of US Soldiers Killed in Iranian Strikes
  • OpenAI Says Its Model Autonomously Hacked Hugging Face
    2hr By Tom Ozimek
    OpenAI Says Its Model Autonomously Hacked Hugging Face
  • US Embassy Issues Security Alert for Jordan Following Iranian Strikes
    2hr By Jack Phillips
    US Embassy Issues Security Alert for Jordan Following Iranian Strikes
  • US Monitors Chinese Vessels Amid Heightened Activity in the Arctic
    2hr By Naveen Athrappully
    US Monitors Chinese Vessels Amid Heightened Activity in the Arctic
  • Greer Says US Could Act Over $3.4 Billion EU Airbus Loan
    2hr By Evgenia Filimianova
    Greer Says US Could Act Over $3.4 Billion EU Airbus Loan
  • Authors Who Dismissed COVID-19 Lab-Leak Theory in Paper Privately Said They Weren’t Sure
    2hr By Zachary Stieber
    Authors Who Dismissed COVID-19 Lab-Leak Theory in Paper Privately Said They Weren’t Sure
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