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tofu
A Guide to Soy-Based Foods: Weight Loss, Calcium Supplementation, and Detoxification
Revered for more than 2000 years in China for it's culinary and medicinal uses, tofu has withstood the test of time as a nutritionally complete food.
March 14, 2024
BY
Naiwen Hu
Cabbage and Tofu: Lose Weight and Improve Fatty Liver
One Japanese liver expert uses cabbage and tofu as the primary way to guide obese patients to lose ...
October 4, 2023
BY
Ellen Wan
Healthy Chocolate Brownie Recipe
Editor's note: I tried the recipe myself, and my husband, who normally wouldn't touch tofu—or any foods that ...
June 1, 2023
BY
Mie Okuda
Eating More Tofu May Reduce the Risk of Stomach Cancer: Study
Stomach cancer is a prevalent form of cancer with a high mortality rate. A recent Korean study published ...
May 6, 2023
BY
Lisa Bian
The Power of Soybeans: Fight Cancer and Lower Blood Pressure
Soy, also known as soybean, has a reputation as the “king of beans.” Soybean is rich in dietary ...
March 18, 2023
BY
Weber Lee
,
Ellen Wan
and
Angela Bright
The Great White Miso
Miso is best known for miso soup, and I’ve always enjoyed a good bowl. But there's more to ...
January 6, 2023
BY
Ari LeVaux
If You’ve Never Cooked Tofu Before, Now Is the Perfect Time to Give It a Try!
Whether you’re looking for a vegetarian option or simply want to make a healthy meal, this dish is ...
August 4, 2022
BY
America's Test Kitchen
Creamy Green Bean and Tofu Vegan Casserole
If you're looking for a comforting dish to put on your dinner table, this recipe for green bean and ...
May 10, 2022
BY
Madeline Buiano
2 Ways to the Crispiest Tofu
Have you ever had agedashi at a Japanese restaurant? I can't get enough of this dish. Tofu pieces ...
March 11, 2022
BY
Diane Rossen Worthington
Tofu Fried Rice Recipe
It’s hard to go wrong when you cook with fruits, vegetables, whole grains and beans. You don’t need ...
January 17, 2022
BY
Gabe Mirkin
How to Turn Tofu Into a Summer Grilling Staple
If there's a food that's not improved by grilling, I've yet to find it. The open flame and ...
July 16, 2021
BY
Patty Catalano
Top 10 Most-Viewed Meatless Monday Recipes of 2017
A year-end review of the Meatless Monday website's 1,000-plus recipes revealed that the most-viewed recipe this past year ...
December 28, 2017
BY
Cherry Dumaual
Daoist Liu An Accidentally Invented Tofu
Liu An, the King of Huainan (in today's Anhui provinces) lived in the Western Han Dynasty. He was ...
January 20, 2017
BY
Joyce Lo
The Best Mapo Tofu Recipe by CiCi Li
Mapo Tofu is a traditional Sichuan dish. It has a numbing sensation when you eat it. It's spicy, ...
January 13, 2015
BY
CiCi Li
Momokawa: A Fellowship of Sea and Soil
Judging from the number of establishments devoted to serving just ramen or sushi, it’s easy to think that’s ...
August 15, 2014
BY
Channaly Oum
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