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vegetable oil
How Vegetable Oil May Affect Gut and Brain
When we see the word "vegetable" on a label, we might assume it’s healthy. But when it comes to oils and fats, it's a different story.
October 17, 2024
BY
Sheridan Genrich
Does Reducing Saturated Fats Impact Hypertension, Cholesterol, and Overall Health?
High blood pressure and cholesterol are commonly seen to signal increased risk of heart disease. To lower both, ...
July 31, 2023
BY
Brendon Fallon
Beware of Certain Vegetable Oils—Try These Oils to Maintain Optimal Omega-3 to Omega-6 Ratio
When we cook, vegetable oils often factor into the equation—sautéed, fried, and other cooking methods often require their ...
July 18, 2023
BY
Jingduan Yang
Are Vegetable Oils Killing Us? We Swapped Them In for Animal Fats 50 Years Ago
Our switch from cooking with animal fats—like butter—to cooking with vegetable oils runs back more than fifty years. ...
July 12, 2023
BY
Brendon Fallon
The Saturated Fats Good for High-Heat Cooking
Saturated fats exhibit greater stability when exposed to heat and oxygen, its type and smoke point determine how ...
July 3, 2023
BY
Marina Zhang
Vegetable Oils Continue to Be Recommended Despite Health Risks: 3 Main Reasons
Three major potential reasons why dietary guidelines and health organizations continue to promote polyunsaturated vegetable fats over animal ...
June 5, 2023
BY
Marina Zhang
Half-Century-Old Dietary Recommendation May Be Linked to Cancer
While vegetable oils do lower blood cholesterol, they don't reduce coronary heart disease mortalities. Many may put consumers ...
May 25, 2023
BY
Marina Zhang
Health Alert: One of These Restaurant Meals Equivalent to Chain-Smoking 20 Cigarettes
In 1995, California was the first state to enact a statewide smoking ban for restaurants, with many other ...
February 10, 2023
BY
James Templeton
Is It Safe to Eat Vegetable Oil Often?
Compared with cold-pressed virgin olive oil in glass bottles, the plastic jugs of vegetable oil offer a real ...
January 29, 2023
BY
Camille Su
Do Claims About GMOs Hold Up to Reality?How Do GMO Crops Rate Across 3 Key Measures?
The “science” tells us GMO crops have higher yield, nutrition, and herbicide resistance than organic. Nowadays, you could ...
October 12, 2022
BY
Brendon Fallon
What Fat Better (Or Worse) When It Comes to Diabetes & Obesity?
It seems the discussions about dietary fats never end. Although it’s been determined that trans fats should be ...
August 2, 2022
BY
Deborah Mitchell
The Science Is Screaming: Don’t Make This Trendy Mistake
Do you still believe this myth about oils that's now been proven false? They said it slashes cardiovascular ...
June 20, 2022
BY
Joseph Mercola
Iron and Vegetable Oil Are a Deadly Combo
Even the healthiest ones contain this ingredient, which radically increases oxidative stress and triggers mitochondrial dysfunction. STORY AT-A-GLANCE ...
April 25, 2022
BY
Joseph Mercola
Groundbreaking Conference Reveals Health Risks of Seed Oils
Medical doctors, researchers, and other experts spoke on March 3 at the “Future of Fat” virtual summit, the ...
March 9, 2022
BY
Nathan Worcester
TOP NEWS
Former Utah Attorney General Fights the Evil That Lurks in Quiet Places
NEW
By
Savannah Hulsey Pointer
US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
2hr
By
Jacki Thrapp
US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
3hr
By
Jacki Thrapp
Fascia: The Living, Interconnected Web Behind Movement and Healing–How to Enhance Its Function
3hr
By
Mercura Wang
Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
7hr
By
Lawrence Wilson
US Bankruptcy Filings Increase 7 Percent Yearly
8hr
By
Naveen Athrappully
How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
9hr
By
Jacob Burg
Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
14hr
By
Melanie Sun
Kentucky Derby Champion Golden Tempo Wins 2026 Belmont Stakes
16hr
By
Ross Kelly
Hegseth Warns Europe of ‘Dangerous Ideologies’
17hr
By
Tom Gantert