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vegetable oil
How Vegetable Oil May Affect Gut and Brain
When we see the word "vegetable" on a label, we might assume it’s healthy. But when it comes to oils and fats, it's a different story.
October 17, 2024
BY
Sheridan Genrich
Does Reducing Saturated Fats Impact Hypertension, Cholesterol, and Overall Health?
High blood pressure and cholesterol are commonly seen to signal increased risk of heart disease. To lower both, ...
July 31, 2023
BY
Brendon Fallon
Beware of Certain Vegetable Oils—Try These Oils to Maintain Optimal Omega-3 to Omega-6 Ratio
When we cook, vegetable oils often factor into the equation—sautéed, fried, and other cooking methods often require their ...
July 18, 2023
BY
Jingduan Yang
Are Vegetable Oils Killing Us? We Swapped Them In for Animal Fats 50 Years Ago
Our switch from cooking with animal fats—like butter—to cooking with vegetable oils runs back more than fifty years. ...
July 12, 2023
BY
Brendon Fallon
The Saturated Fats Good for High-Heat Cooking
Saturated fats exhibit greater stability when exposed to heat and oxygen, its type and smoke point determine how ...
July 3, 2023
BY
Marina Zhang
Vegetable Oils Continue to Be Recommended Despite Health Risks: 3 Main Reasons
Three major potential reasons why dietary guidelines and health organizations continue to promote polyunsaturated vegetable fats over animal ...
June 5, 2023
BY
Marina Zhang
Half-Century-Old Dietary Recommendation May Be Linked to Cancer
While vegetable oils do lower blood cholesterol, they don't reduce coronary heart disease mortalities. Many may put consumers ...
May 25, 2023
BY
Marina Zhang
Health Alert: One of These Restaurant Meals Equivalent to Chain-Smoking 20 Cigarettes
In 1995, California was the first state to enact a statewide smoking ban for restaurants, with many other ...
February 10, 2023
BY
James Templeton
Is It Safe to Eat Vegetable Oil Often?
Compared with cold-pressed virgin olive oil in glass bottles, the plastic jugs of vegetable oil offer a real ...
January 29, 2023
BY
Camille Su
Do Claims About GMOs Hold Up to Reality?How Do GMO Crops Rate Across 3 Key Measures?
The “science” tells us GMO crops have higher yield, nutrition, and herbicide resistance than organic. Nowadays, you could ...
October 12, 2022
BY
Brendon Fallon
What Fat Better (Or Worse) When It Comes to Diabetes & Obesity?
It seems the discussions about dietary fats never end. Although it’s been determined that trans fats should be ...
August 2, 2022
BY
Deborah Mitchell
The Science Is Screaming: Don’t Make This Trendy Mistake
Do you still believe this myth about oils that's now been proven false? They said it slashes cardiovascular ...
June 20, 2022
BY
Joseph Mercola
Iron and Vegetable Oil Are a Deadly Combo
Even the healthiest ones contain this ingredient, which radically increases oxidative stress and triggers mitochondrial dysfunction. STORY AT-A-GLANCE ...
April 25, 2022
BY
Joseph Mercola
Groundbreaking Conference Reveals Health Risks of Seed Oils
Medical doctors, researchers, and other experts spoke on March 3 at the “Future of Fat” virtual summit, the ...
March 9, 2022
BY
Nathan Worcester
TOP NEWS
House Adopts Budget Blueprint for $95 Billion Reconciliation Package
NEW
By
Jackson Richman
House Passes Congressional Stock Trading Ban
NEW
By
Jackson Richman
and
Nathan Worcester
US Reaches Nuclear Deal With Saudi Arabia
NEW
By
Emel Akan
House Passes Defense Policy Bill That Attaches SAVE America Act
1hr
By
Jackson Richman
Allergy Medication Recalled Over Possible ‘Life-Threatening’ Risks
1hr
By
Jack Phillips
US, Ukraine Sign Agreement for Drone Testing
2hr
By
Jill McLaughlin
White House Says NJ Noncitizen Voter Error Suggests Need for SAVE America Act
2hr
By
Jack Phillips
Doctor Urges Medical Community to Take Action Against China’s Forced Organ Harvesting
3hr
By
Frank Fang
Ford Recalls Nearly 390,000 Vehicles for Potential Second-Row Seat Hazard
4hr
By
Mary Prenon
France Recorded 5,000 Excess Deaths During Heat Wave: Officials
5hr
By
Zachary Stieber