MENU
ABOUT US
MAKE A DONATION
Login
SEARCH
CLOSE
Help Center
subscribe
newsletter
Newsstands
Epoch Shop
Gift
TOP NEWS
SPECIAL SERIES
SPECIAL COVERAGE
LATEST ARTICLES
US
US News
US Features
US Politics
US Crime News
New York
San Francisco
Los Angeles
Opinion
Thinking About China
Viewpoints
Unbridled Evil: The Corrupt Reign of Jiang Zemin in China
The Reader’s Turn
China News
US-China Relations
Chinese Regime
Business & Economy
Chinese Culture
China Human Rights
Social Issues
Organ Harvesting in China
World News
Africa News
Americas
Asia & Pacific
Canada
Europe
UK News
Australia News
International
Middle East
Business & Markets
Companies
Economy
Markets
Real Estate
Gold and Commodities
ARTS & CULTURE
Fine Arts & Craftsmanship
Performing Arts
Books
Traditional Culture
Shen Yun Special Coverage
Film & TV
Science
News
Space
Environment
Tech
Tech News
Tech Products & Reviews
Social Media
Sports
Videos
American Thought Leaders
China Insider
Crossroads
Bright
Lifestyle
Inspired
Family & Education
Personal Finance
American Essence
Entertainment
Film & TV
Entertainment News
Health
Experts
Conditions
Life & Wellness
Special Topics
Battlefields
Search Text
SEARCH
EpochTV
US
US Politics
Opinion
World News
China
Hong Kong
Health
Bright
Arts
Falun Gong
Premium
Markets
Games
Livestream
More
vegetable oil
How Vegetable Oil May Affect Gut and Brain
When we see the word "vegetable" on a label, we might assume it’s healthy. But when it comes to oils and fats, it's a different story.
October 17, 2024
BY
Sheridan Genrich
Does Reducing Saturated Fats Impact Hypertension, Cholesterol, and Overall Health?
High blood pressure and cholesterol are commonly seen to signal increased risk of heart disease. To lower both, ...
July 31, 2023
BY
Brendon Fallon
Beware of Certain Vegetable Oils—Try These Oils to Maintain Optimal Omega-3 to Omega-6 Ratio
When we cook, vegetable oils often factor into the equation—sautéed, fried, and other cooking methods often require their ...
July 18, 2023
BY
Jingduan Yang
Are Vegetable Oils Killing Us? We Swapped Them In for Animal Fats 50 Years Ago
Our switch from cooking with animal fats—like butter—to cooking with vegetable oils runs back more than fifty years. ...
July 12, 2023
BY
Brendon Fallon
The Saturated Fats Good for High-Heat Cooking
Saturated fats exhibit greater stability when exposed to heat and oxygen, its type and smoke point determine how ...
July 3, 2023
BY
Marina Zhang
Vegetable Oils Continue to Be Recommended Despite Health Risks: 3 Main Reasons
Three major potential reasons why dietary guidelines and health organizations continue to promote polyunsaturated vegetable fats over animal ...
June 5, 2023
BY
Marina Zhang
Half-Century-Old Dietary Recommendation May Be Linked to Cancer
While vegetable oils do lower blood cholesterol, they don't reduce coronary heart disease mortalities. Many may put consumers ...
May 25, 2023
BY
Marina Zhang
Health Alert: One of These Restaurant Meals Equivalent to Chain-Smoking 20 Cigarettes
In 1995, California was the first state to enact a statewide smoking ban for restaurants, with many other ...
February 10, 2023
BY
James Templeton
Is It Safe to Eat Vegetable Oil Often?
Compared with cold-pressed virgin olive oil in glass bottles, the plastic jugs of vegetable oil offer a real ...
January 29, 2023
BY
Camille Su
Do Claims About GMOs Hold Up to Reality?How Do GMO Crops Rate Across 3 Key Measures?
The “science” tells us GMO crops have higher yield, nutrition, and herbicide resistance than organic. Nowadays, you could ...
October 12, 2022
BY
Brendon Fallon
What Fat Better (Or Worse) When It Comes to Diabetes & Obesity?
It seems the discussions about dietary fats never end. Although it’s been determined that trans fats should be ...
August 2, 2022
BY
Deborah Mitchell
The Science Is Screaming: Don’t Make This Trendy Mistake
Do you still believe this myth about oils that's now been proven false? They said it slashes cardiovascular ...
June 20, 2022
BY
Joseph Mercola
Iron and Vegetable Oil Are a Deadly Combo
Even the healthiest ones contain this ingredient, which radically increases oxidative stress and triggers mitochondrial dysfunction. STORY AT-A-GLANCE ...
April 25, 2022
BY
Joseph Mercola
Groundbreaking Conference Reveals Health Risks of Seed Oils
Medical doctors, researchers, and other experts spoke on March 3 at the “Future of Fat” virtual summit, the ...
March 9, 2022
BY
Nathan Worcester
TOP NEWS
FDA Investigates New Cyclospora Outbreak as Cases on Rise Across Midwest
1hr
By
Kimberly Hayek
Trump Denounces Communism, Touts Trump Accounts for Children in Georgia Speech
2hr
By
Travis Gillmore
124 Swiss Lawmakers Condemn Beijing’s Transnational Repression of Falun Gong
3hr
By
Arthur Zhang
Live From Capitol Hill: ‘Unbroken’ Panel Discussion on Artistic Freedom
3hr
By
Epoch Video
The New Cholesterol Pill Isn’t for Everyone. Here’s How to Tell.
3hr
By
Sheramy Tsai
Senate Panel Advances Bill to Make Hospitals Compete on Price
4hr
By
Lawrence Wilson
House Adopts Budget Blueprint for $95 Billion Reconciliation Package
5hr
By
Jackson Richman
House Passes Congressional Stock Trading Ban
5hr
By
Jackson Richman
and
Nathan Worcester
US Signs Nuclear Cooperation Deal With Saudi Arabia
5hr
By
Emel Akan
Allergy Medication Recalled Over Possible ‘Life-Threatening’ Risks
6hr
By
Jack Phillips