vitamin

Do the sun’s infrared and UV light health benefits outweigh those of sun-wrought and supplemented vitamin D? Watch our exclusive episode, only on NTD. “I recommend to many of my ...

While nearly one in three Americans takes a daily multivitamin, a large study challenges the belief that these ...

Storing, retaining, and retrieving information are essential cognitive functions. However, as one ages or faces various cognitive challenges, ...

Good food, sleep, and exercise are the foundations of a healthy pregnancy.

Research shows that in addition to lifestyle changes, what we eat may play a role in preventing or ...

A large-scale study has found that people who eat a diet rich in vitamin K1, found in green ...

Which ingredient helps with acne, controlling sebum, and glowing, plump skin? Retinols and retinoids! In this episode, we ...

Is dull and textured skin preventing you from thriving & being your best and most authentic self? We’ve ...

We all want beautiful, supple skin. After all, healthy, vibrant skin symbolizes youth and vitality. But when we ...

A golden starchild of the skincare industry comes in the form of niacinamide, or vitamin B3! Because we ...

With SO MANY ingredients out there, how do we know which ones work well together?! Today, we give ...

Another skincare ingredient essential to explore in our skincare ABC series! Today we're going into the benefits of ...

What do you think of when you hear the phrase "eye health?" Munching on carrots? Wearing sunglasses? Concerns ...

There’s no simple way to put this: Your nutritional needs change with age. The change has several causes. ...

B12 is an exceptional vitamin. It plays a vital role in turning fat and protein into energy and ...

Enjoy this 20-minute, one-pot, clean-eating, and detoxing soup. One medium carrot contains 204 percent of your daily recommended ...

A New York Times article last week titled, Stupid Pills, by Timothy Egan points out how many people ...