weight gain

Research shows that obesogens can disrupt hormones and increase the likelihood of weight gain.

Findings from a new study suggest daily saunas can combat menopause-related weight gain and insulin resistance.

Weight gain can have adverse effects for those suffering from anxiety and depression, potentially affecting medication adherence and ...

How do wheats, grains, and sugars affect cholesterol levels? How is the wheat we eat today different from ...

It's easier to spend more money when you are swiping, and it's no different with food.

Western populations have a tendency to gain "happy fat" after marriage, but a new study confirms the phenomenon ...

Artificial and natural sweeteners may not have calories, but they can do the opposite of making you slim.

Monosodium glutamate (MSG) is a commonly used food additive known for its flavor-enhancing properties. But is it truly ...

Does trying to eat less really help you to lose weight? Watch our exclusive episode, only on NTD. ...

Beans Are Nutritionally Unique Beans and other legumes (such as lentils and split peas) are the ideal starchy ...

A new study published in Nature Metabolism (pdf) has revealed that the basal metabolic rate (BMR) in people in ...

We all want to get rid of excess fat that always seems to be stubborn. However, it is ...

Your thyroid influences how much energy your body burns over a given period of time—also known as your ...

In this episode, we are going to talk about weight gain and obesity because it’s a common and ...

Did you know that white bread contains 20 grams of starch? After eating it, the body transforms that ...

Carbohydrates, or carbs, have recently gathered a bad reputation for their ability to cause weight gain, but not ...

It was about one year ago, in spring 2020, when the jokes about the “quarantine 15” weight gain ...

Gaining weight could extend your life. You read that correctly. New research suggests racking up some additional pounds ...

Discussing weight and figuring out what healthy body weight is has been a popular topic for centuries. For ...

The COVID-19 pandemic isn’t going anywhere, and it’s probably already changed your life more than you expected. Outside ...

Depending on where you live, it’s been about a month since North America virtually shut down. Outside of ...

The start of summer is here, and vacation plans await. But if the only thing you want to ...

Inflammation is the body’s natural survival mechanism that typically indicates that your body is fighting off a disease ...

Sugar is delicious, and Americans are eating a LOT of it. According to the U.S. Department of Agriculture, ...

A brief program that encouraged people to track their weight and be mindful of the excess energy in ...