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Christine Carter
Ph.D.
5 Tips for Boosting Your Willpower
Who among us has not made a plan to get up in the morning and exercise, but then ...
Better Living
March 9, 2022
How to Get Better at Achieving Your Goals
I went into the summer with big plans, mainly to meditate and exercise a lot more. Then I went on ...
Better Living
February 4, 2022
How to Structure Your Day to Feel Less Stressed
Even though there is a light at the end of the pandemic tunnel, chronic stress still rules the ...
Stress
January 14, 2022
How to Use Immediate Gratification to Reach Long-Term Goals
If you’ve made some New Year’s resolutions or set some annual goals for yourself, you might be wondering, ...
Health
January 15, 2021
7 Ways to Cope With Uncertainty
Living with so much uncertainty is hard. Human beings crave information about the future in the same way ...
Health
August 10, 2020
My Kids Have Nothing to Do This Summer. Now What?
In Dear Christine, sociologist and coach Christine Carter responds to questions about marriage, parenting, happiness, work, family, and, ...
Health
July 6, 2020
How to Help Teens Handle the Loss of Proms and Graduations
Yesterday at dinner, one of my children was sad and irritated. She was offended by our mere existence. ...
Health
June 1, 2020
How to Help Teens Shelter in Place
Last week, my kids began arriving home from their various schools. We invited our oldest daughter’s longtime best ...
Health
March 26, 2020
How School Closures Can Strengthen Your Family
It’s chilly outside, but a summer—of sorts—has started in my household this week. My two college students and ...
Health
March 23, 2020
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