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Kristen N. Smith, Environmental Nutrition
Kristen N. Smith, Ph.D., RDN, LD, Environmental Nutrition
Environmental Nutrition: Are You Curious About the Carnivore Diet?
Followers of the carnivore diet usually eat foods like steak, bacon, ground beef, salmon, eggs, butter, and sometimes ...
Food
March 12, 2026
Smart Swaps for a Healthier Ice Cream Fix
There are plenty of lighter options that satisfy your sweet tooth without derailing your health goals.
Food
October 8, 2025
Environmental Nutrition: Alcohol in the Summer
Alcohol can increase risks of dehydration and heat-related issues.
Food
September 2, 2025
Certain Foods May Help Manage Hunger
Eat the right food and you'll stay full longer.
Food
June 11, 2025
What Is a Flax Egg?
When flax seeds are soaked in water, they develop an egg-like consistency.
Food
October 8, 2024
Spotlight on Supplements: Kava
Kava is reported to be beneficial to stress and anxiety but its comes with side effects.
Food
April 26, 2024
A Discussion About Fat Content in Milk
Skim milk, whole milk, 2 percent? Which one should we buy and which should we avoid?
Food
January 8, 2024
Environmental Nutrition: What Is Ayurveda?
Ayurveda believes that seeking balance in diet, sleep and physical activity can promote a healthy body.
Food
January 4, 2024
All You Need to Know About Apple Cider Vinegar
There is a lot of information on the internet on the benefits of apple cider vinegar but few ...
Food
December 7, 2023
Environmental Nutrition: What Is Selenium?
Most of us already get enough selenium daily through our diets.
Food
October 23, 2023
Why Should Trans Fats Be Avoided?
Know what to look for in the ingredients label to completely avoid trans fats.
Food
October 16, 2023
Environmental Nutrition: Eat Edamame!
Eating these beans whole does a whole lot of good for your body.
Food
October 4, 2023
What Is Coffeefruit?
Coffeefruit sounds like it is related to the coffee bean. But what is it exactly?
Food
September 27, 2023
News About Nootropics
If you aren't familiar with the term nootropic, you can expect to hear it more in the coming ...
Vitamins & Supplements
August 27, 2022
TOP NEWS
US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
NEW
By
Jacki Thrapp
US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
1hr
By
Jacki Thrapp
Fascia: The Living, Interconnected Web Behind Movement and Healing–How to Enhance Its Function
2hr
By
Mercura Wang
Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
6hr
By
Lawrence Wilson
US Bankruptcy Filings Increase 7 Percent Yearly
7hr
By
Naveen Athrappully
How a Tiny Insect Decimated Florida’s Citrus, and What Orchardists Are Doing About It
8hr
By
Jacob Burg
Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
13hr
By
Melanie Sun
Kentucky Derby Champion Golden Tempo Wins 2026 Belmont Stakes
15hr
By
Ross Kelly
Hegseth Warns Europe of ‘Dangerous Ideologies’
15hr
By
Tom Gantert
Trump Issues Memo to Accelerate AI Use for National Security
16hr
By
Aldgra Fredly