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Ancient healing systems

  • The Power of Small Changes
    The Power of Small Changes
    I am a gardening geek. I love to get outside in the spring to see what plants are peeking through the wet, still-frozen ground. To me, there is nothing better ...
    January 3, 2021BY Lynn Jaffee
  • 6 Different Ways to Look at What You Eat: Chinese Food Therapy
    6 Different Ways to Look at What You Eat: Chinese Food Therapy
    During my first class in the study of Chinese medicine, I was told that the Chinese way of ...
    December 12, 2020BY Lynn Jaffee
  • Chinese Medicine Is Slow Medicine
    Chinese Medicine Is Slow Medicine
    I hate to wait. Put me in a line that's more than three people long, and I am ...
    February 12, 2020BY Lynn Jaffee
  • Chinese Medicine: Tips for Healthy Aging
    Chinese Medicine: Tips for Healthy Aging
    My neighbor Marie is hardly ever home. She's out during the day at one of her volunteering gigs ...
    February 5, 2020BY Lynn Jaffee
  • Chinese Medicine: Steps to Avoid That Burned-Out Feeling
    Chinese Medicine: Steps to Avoid That Burned-Out Feeling
    At my acupuncture clinic, I see a number of patients who work too hard. I see a busy ...
    March 21, 2016BY Lynn Jaffee
  • Spring Is a Time to ‘Go With the Flow’ in Chinese Medicine
    Spring Is a Time to ‘Go With the Flow’ in Chinese Medicine
    The effective treatment of depression and emotional conditions by acupuncture is best explained through the element of Wood, spring, ...
    March 14, 2016BY Lynn Jaffee
  • Some Traditional Chinese Customs to Bring You Good Luck in the New Year
    Some Traditional Chinese Customs to Bring You Good Luck in the New Year
    The Chinese have some traditions that if followed will hopefully increase  your good fortune in the Chinese New ...
    January 31, 2016BY Jennifer Dubowsky
  • MRI Finds Acupuncture Relieves Internet Addiction
    MRI Finds Acupuncture Relieves Internet Addiction
    MRI imaging and clinical research confirms that acupuncture relieves internet addiction disorder. Neuroimaging demonstrates that acupuncture normalizes brain ...
    January 21, 2016BY HealthCMi
  • Why Ayurveda Recommends Bitter Foods
    Why Ayurveda Recommends Bitter Foods
    When modern health experts talk about a balanced diet, they are referring to a judicious mix of proteins, ...
    January 20, 2016BY Shubhra Krishan
  • Keep Calm: It’s the Secret to Aging Well
    Keep Calm: It’s the Secret to Aging Well
    As we get older, our physical and mental abilities decline, but it doesn't have to be that way. ...
    December 8, 2015BY Nicholas Robert Cooper
  • 5 Cold-Prevention and Treatment Tips
    5 Cold-Prevention and Treatment Tips
    During the last couple of months, I have had so many people coming into my Chicago acupuncture office complaining of ...
    December 6, 2015BY Jennifer Dubowsky
  • Finally, Acupuncture Proven to Reduce Pain
    Finally, Acupuncture Proven to Reduce Pain
    Acupuncture effectively reduces pain according to research published in The Journal of the American Medical Association (JAMA). Acupuncture groups had ...
    December 3, 2015BY HealthCMi
  • 3 Great Reasons To Get Acupuncture This Winter
    3 Great Reasons To Get Acupuncture This Winter
    1) Reduce stress – A cold winter could stress anyone and we all know that stress has a negative ...
    November 29, 2015BY Jennifer Dubowsky
  • 3 Amazing Historical Facts About Chinese Medicine
    3 Amazing Historical Facts About Chinese Medicine
    Chinese Medicine is an ancient science that many people find mysterious. I was drawn to practice this amazing medicine ...
    November 9, 2015BY Jennifer Dubowsky
  • Chinese Medicine: 9 Fall Foods for Good Health
    Chinese Medicine: 9 Fall Foods for Good Health
    I grew up on a bluff overlooking the Connecticut River. Looking out our front window gave us a ...
    November 2, 2015BY Lynn Jaffee
  • A Short History of Ghosts in Chinese Medicine
    A Short History of Ghosts in Chinese Medicine
    Halloween is here; a time when small people transform from children to goblins, superheroes, princesses—and of course, ghosts. ...
    November 1, 2015BY Lynn Jaffee
  • Modern Science Confirms Yoga’s Many Health Benefits
    Modern Science Confirms Yoga’s Many Health Benefits
    Modern science now confirms why humans have been practicing yoga since the beginning of recorded history: it is ...
    October 16, 2015BY Sayer Ji
  • Here’s a Good Advice From Chinese Medicine and Some Autumn Dietary Ideas
    Here’s a Good Advice From Chinese Medicine and Some Autumn Dietary Ideas
    Fall has returned! In this season, nature lets go of its abundant creation of the past year in ...
    October 12, 2015BY Jennifer Dubowsky
  • 9 Techniques for Practicing Meditation
    9 Techniques for Practicing Meditation
    True meditation is a living practice that can't be defined in terms of particular steps to take—there is ...
    October 11, 2015BY Caroline Dupont
  • Ancient Chinese Recipe Leads to Nobel Prize
    Ancient Chinese Recipe Leads to Nobel Prize
    Yesterday, Chinese scientist Tu Youyou became one of three biologists to receive the Nobel Prize in Physiology for Medicine ...
    October 6, 2015BY Ed Yong
  • Less Arthritis Pain After 8 Weeks of Yoga
    Less Arthritis Pain After 8 Weeks of Yoga
    Yoga can make people with arthritis feel better both physically and mentally, according to a study of patients ...
    October 3, 2015BY Johns Hopkins University
  • 5 Things You Probably Don’t Know About Acupuncture
    5 Things You Probably Don’t Know About Acupuncture
    Acupuncture has been around for at least 4,000 years in the East—but only widely known in the West for ...
    October 2, 2015BY Paul Kerzner
  • 3 Easy Tips for a Healthy Autumn
    3 Easy Tips for a Healthy Autumn
    It's happening … we are approaching autumn. For those of us in Chicago (and in many other parts ...
    October 1, 2015BY Jennifer Dubowsky
  • A New York Yogi Takes Her Practice to Beirut
    A New York Yogi Takes Her Practice to Beirut
    Yoga exercises the mind, body, and spirit. It relieves tension and improves health. It can even change a ...
    September 24, 2015BY TakePart Staff
  • Acupuncture & Ginger Moxibustion Effective for Tinnitus
    Acupuncture & Ginger Moxibustion Effective for Tinnitus
    Researchers conclude that acupuncture combined with ginger moxibustion has a curative effect on patients with intractable tinnitus. Patients with ...
    September 21, 2015BY HealthCMi
  • The Lesson Of Autumn
    The Lesson Of Autumn
    Let it go! How many times a day do you say that aloud or silently to yourself? Quite often, ...
    September 21, 2015BY Jennifer Dubowsky
  • New Brain Study—Acupuncture Fights Depression
    New Brain Study—Acupuncture Fights Depression
    New lab experiments reveal acupuncture has antidepressant effects. An examination of brain cells following acupuncture treatments uncovered important mechanisms ...
    September 14, 2015BY HealthCMi
TOP NEWS
  • Trump on Iran Conflict: Troops Staying Until ‘We Have a Completion’
    3hr By T.J. Muscaro
    Trump on Iran Conflict: Troops Staying Until ‘We Have a Completion’
  • Iran Launches First Missiles at Israel Since Ceasefire Agreement
    4hr By Jacki Thrapp and T.J. Muscaro
    Iran Launches First Missiles at Israel Since Ceasefire Agreement
  • Israel Strikes Beirut Days After US-Supported Ceasefire Announcement
    5hr By Jack Phillips
    Israel Strikes Beirut Days After US-Supported Ceasefire Announcement
  • Former Utah Attorney General Fights the Evil That Lurks in Quiet Places
    6hr By Savannah Hulsey Pointer
    Former Utah Attorney General Fights the Evil That Lurks in Quiet Places
  • US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
    8hr By Jacki Thrapp
    US Forces Shoot Down 2 Iranian Drones as Pakistani Interior Minister Visits Tehran
  • US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
    8hr By Jacki Thrapp
    US Won’t Unfreeze Iran’s Assets Before Peace Deal Is Reached, Trump Says
  • Fascia: The Living, Interconnected Web Behind Movement and Healing—How to Enhance Its Function
    9hr By Mercura Wang
    Fascia: The Living, Interconnected Web Behind Movement and Healing—How to Enhance Its Function
  • Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
    13hr By Lawrence Wilson
    Eli Lilly Poised to Suspend Drug Discounts to Large Hospitals
  • US Bankruptcy Filings Increase 7 Percent Yearly
    14hr By Naveen Athrappully
    US Bankruptcy Filings Increase 7 Percent Yearly
  • Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
    20hr By Melanie Sun
    Treasury Department Seeks to Redirect Iranian Assets to Gulf Nations for War Damages
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