Anti-inflammatory food

Aging is inevitable, but some of the maladies we face may one day be mitigated, thanks to advancing knowledge about exactly what causes our bodies to decline with time. The ...

What is the best source of lutein, the primary carotenoid antioxidant in the brain? There’s “extensive scientific literature ...

Turmeric has been revered in India and China as both food and medicine for thousands of years, but ...

When your wrist gets sore, you don’t automatically think of food as a treatment. And maybe it’s not ...

Herbs and cooking spices contain a wide variety of antioxidants, minerals and vitamins, and help maximize the nutrient ...

Summer brings with it barbecues, picnics, and plenty of sunshine. Looking to join the fun, you might slip ...

Intervention studies to enhance healthy ageing need appropriate outcome measures, such as blood-borne biomarkers, which are easily obtainable, ...

Inflammation is the body’s natural survival mechanism that typically indicates that your body is fighting off a disease ...