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The elimination of all dairy products was found to cure constipation in up to 100% of kids tested, ...

Recipe for DIY (do-it-yourself) whole food cranberry cocktail with 25 times fewer calories and at least 8 times ...

Currently nearly half a billion adults have diabetes, and a 50 percent increase is expected in another generation. ...

  There are three broad approaches to mediating the ruin of risky choices: inform people (like using labeling), ...

Does it really matter what we eat? Well, the good news is, we have tremendous power over our ...

In 2017, and to much fanfare, menu labeling for calorie counts began to be mandated in national chain ...

The International Agency for Research on Cancer has published a report classifying processed meat like bacon, hot dogs, ...

The amount of beta-glucan fiber in just a dusting of nutritional yeast a day is put to the ...

In a case report of the “Successful management of type 2 diabetes with [a] lifestyle intervention,” a 45-year-old ...

Dates are one of the healthiest sweeteners. That’s what we use in The How Not to Die Cookbook. You ...

“Emerging evidence suggests that higher daily intake of fiber-rich fruits and vegetables is associated with lower incidences of ...

“Corporations are legally required to maximize shareholder profits and therefore have to oppose public health policies that could ...

What did a randomized, placebo-controlled, double-blind study of a food that costs pennies a day for ragweed allergy ...

  “[A] great deal is asked of [our] immune system. On one hand, it has “to respond rapidly and ...

Our intestinal tract is the largest barrier between us and the environment. More than what we touch or ...

If you look at the classics, the most frequently cited articles in the scientific nutrition literature, the original ...

In my last video on onions, I talked about the data supporting—or not supporting—the role of onions in ...

“The vast majority of cancer research is devoted to finding cures, rather than finding new ways to prevent ...

"Medicinal plants are [said to be] nature’s gift to human beings to promote a disease free healthy life"—here ...

Intervention studies to enhance healthy ageing need appropriate outcome measures, such as blood-borne biomarkers, which are easily obtainable, ...

In 2018, one of the bestselling blood pressure drugs, valsartan—sold as Diovan—was found to be contaminated by the ...